martin(uk)'s shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 X-Talon 212 Black | 7/29/18 | 21.9 | 35.2 | 4:57:39 | 513 | 5 | 0 | |
| Boston Boost Blue | 7/1/18 | 22.8 | 36.8 | 3:37:28 | 253 | 7 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.