cwalker's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| On Cloud | 7/7/19 | 3.4 | 5.5 | 36:39 | 42 | 1 | 0 | |
| La Sportiva Crosslite | 6/14/10 | 5.0 | 8.1 | 1:17:21 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.