Garrison's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Lone peak 4.0 (1) | 3/13/19 | 147.1 | 236.8 | 38:41:30 | 14895 | 25 | 0 | |
| Scott Addict | 4/27/16 | 2885.2 | 4643.3 | 129:21:19 | 20656 | 95 | 0 | |
| Moots | 5/27/14 | 1076.2 | 1732.1 | 5:30:21 | 5236 | 1 | 0 | |
| Lone Peak 3.5 (1) | 4/14/18 | 7.6 | 12.2 | 1:04:06 | 138 | 2 | 0 | |
| Sense Pro Max (1) | 4/14/18 | 10.9 | 17.5 | 2:14:08 | 1903 | 2 | 0 | |
| Epic V5 | 10/23/16 | 0.0 | 0.0 | 5:45:00 | 0 | 2 | 0 | |
| P1 kayak erg | 6/1/16 | 55.9 | 89.9 | 11:39:08 | 0 | 16 | 0 | |
| C'Dale F29 | 4/27/16 | 929.1 | 1495.2 | 22:34:55 | 10226 | 9 | 0 | |
| Altra Instinct BG1 | 7/21/16 | 121.9 | 196.2 | 20:44:13 | 2438 | 25 | 0 | |
| Altra LP3.0 BY1 | 8/21/16 | 145.7 | 234.5 | 27:54:36 | 6837 | 25 | 0 | |
| Merrell bare access 4 | 7/27/15 | 12.9 | 20.8 | 1:57:30 | 413 | 4 | 0 | |
| Salomon SLab SG (9.0) | 2/10/15 | 30.1 | 48.4 | 5:59:19 | 1965 | 7 | 18 | |
| Salomon Mantra 2.1 | 6/27/15 | 64.7 | 104.1 | 10:18:27 | 2014 | 10 | 0 | |
| Step Mill | 1/1/16 | 2343.0 | 3770.6 | 152:54:57 | 52890 | 84 | 0 | |
| Mantra S-Lab (9.5) | 5/24/15 | 27.8 | 44.7 | 4:00:36 | 1276 | 7 | 0 | |
| Salomon Mantra 2 | 2/4/14 | 236.0 | 379.9 | 37:42:48 | 8186 | 62 | 0 | |
| Salomon Mantra SLAB | 1/20/14 | 167.6 | 269.7 | 33:57:44 | 16591 | 12 | 0 | |
| Rapa Nui 2 | 6/7/14 | 31.9 | 51.4 | 7:11:13 | 1388 | 5 | 0 | |
| Hoka Stinson | 1/20/14 | 325.1 | 523.2 | 29:35:54 | 11850 | 16 | 0 | |
| Speedcross | 2/26/09 | 83.1 | 133.7 | 15:42:25 | 3281 | 10 | 0 | |
| 3D Ultra - 1 | 7/12/09 | 56.0 | 90.1 | 6:32:39 | 0 | 7 | 0 | |
| XA Pro gore-tex | 4/15/09 | 3.1 | 5.0 | 25:00 | 0 | 1 | 0 | |
| Sense Max 2 | 4/1/19 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.