name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Inov8 X-Talon 212 | 4/15/12 | 11.2 | 18.0 | 5:52:00 | 0 | 5 | 0 | |
Brooks Adrenaline GTS 11 | 12/2/10 | 0.0 | 0.0 | 35:00 | 0 | 1 | 0 | |
Brooks Adrenaline GTS 12 | 6/15/12 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.