bigE's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Hyperspeed 4 | 5/24/11 | 392.9 | 632.4 | 62:52:38 | 1052 | 75 | 0 | |
| Clips | 11/5/08 | 2839.1 | 4569.0 | 242:32:55 | 3952 | 258 | 0 | |
| Asics Gel New | 4/11/14 | 75.6 | 121.7 | 12:03:07 | 329 | 12 | 0 | |
| Inov-8 X Talons New | 4/11/14 | 103.2 | 166.1 | 23:12:20 | 595 | 18 | 0 | |
| Inov-8 Oroc | 5/19/12 | 251.6 | 405.0 | 55:19:47 | 4308 | 44 | 0 | |
| Inov-8 X Talons | 7/3/12 | 234.4 | 377.3 | 48:01:54 | 2969 | 39 | 0 | |
| Asics Gel-1170 Red | 12/23/12 | 365.1 | 587.5 | 53:24:32 | 837 | 57 | 0 | |
| Inov-8 Oroc | 9/17/11 | 391.8 | 630.5 | 80:03:23 | 9661 | 63 | 0 | |
| Asics Gel 1170 | 8/24/12 | 405.1 | 652.0 | 59:37:23 | 1256 | 62 | 0 | |
| Asics Gel 1160 | 11/24/11 | 530.1 | 853.1 | 83:05:44 | 3626 | 96 | 0 | |
| La Sportiva Crosslite | 6/21/10 | 309.2 | 497.5 | 65:38:57 | 10197 | 62 | 0 | |
| Asics Gel-1150 | 3/12/10 | 533.8 | 859.1 | 90:40:53 | 4055 | 90 | 0 | |
| Asics Gel 1150 | 12/23/10 | 438.2 | 705.2 | 79:56:58 | 2265 | 85 | 0 | |
| Dad's Shoes | 11/11/08 | 6.2 | 10.0 | 4:18:09 | 43 | 5 | 0 | |
| La Sportiva Crosslite | 4/28/10 | 224.3 | 361.0 | 44:00:04 | 4114 | 41 | 0 | |
| Integrators | 9/27/08 | 255.1 | 410.5 | 109:05:22 | 7624 | 78 | 0 | |
| Asics Gel-1130 | 10/14/09 | 513.7 | 826.7 | 79:12:12 | 1030 | 76 | 0 | |
| Asics Gel-1140 | 2/11/09 | 100.2 | 161.2 | 76:32:41 | 660 | 69 | 0 | |
| Old Runners | 9/10/08 | 61.4 | 98.9 | 75:23:48 | 1200 | 85 | 0 | |
| Road Runners | 9/17/08 | 0.0 | 0.0 | 2:40:00 | 0 | 3 | 0 | |
| Big Heavy Snow Boots | 12/9/08 | 3.4 | 5.5 | 37:00 | 0 | 1 | 0 | |
| Sandles | 9/12/08 | 0.0 | 0.0 | 4:20:00 | 0 | 5 | 0 | |
| Jalas O-Shoes | 9/12/08 | 0.0 | 0.0 | 10:20:26 | 0 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.