fluceluce's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Specialized Gerolsteiner | 3/15/12 | 1697.9 | 2732.4 | 121:55:51 | 34106 | 70 | 0 | |
| Chiru Pulse 29er | 1/4/14 | 541.9 | 872.1 | 81:00:56 | 21909 | 31 | 0 | |
| Massi Carbon Pro | 12/5/09 | 1211.5 | 1949.8 | 155:43:47 | 34684 | 89 | 24 | |
| Mudclaws 2015 | 7/3/15 | 31.4 | 50.5 | 11:50:06 | 4136 | 3 | 0 | |
| Aisics Fell Shoes | 5/1/15 | 125.8 | 202.5 | 31:49:58 | 12167 | 8 | 0 | |
| Haglofs Trail Shoe Pink | 12/20/12 | 232.8 | 374.6 | 45:07:54 | 12120 | 32 | 0 | |
| Inov8 roclite 282 | 2/19/09 | 62.7 | 101.0 | 11:25:33 | 1419 | 7 | 0 | |
| Ridley Pave | 12/5/09 | 359.7 | 578.9 | 27:20:04 | 6523 | 25 | 0 | |
| New Balance 759 | 10/21/10 | 17.8 | 28.6 | 2:38:07 | 493 | 5 | 0 | |
| Mudclaw 270s | 9/1/10 | 38.7 | 62.4 | 7:57:09 | 2173 | 5 | 0 | |
| Scott Aspect 45 | 12/5/09 | 252.6 | 406.5 | 41:51:27 | 3483 | 31 | 0 | |
| New balance trainers | 2/17/09 | 11.0 | 17.7 | 4:38:29 | 185 | 6 | 0 | |
| Inov8 mudclaw 270 | 2/21/09 | 53.6 | 86.2 | 11:06:29 | 4074 | 7 | 0 | |
| Inov8 mudclaw 330 | 2/18/09 | 34.8 | 56.1 | 8:58:54 | 1592 | 7 | 24 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.