Hilary's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Bare Feet | 2/2/11 | 28.1 | 45.2 | 370:56:40 | 13 | 349 | 0 | |
| barefeet &Flippers | 3/2/11 | 171.4 | 275.8 | 96:21:09 | 14 | 183 | 0 | |
| Inov8 Talon212 | 8/19/13 | 147.1 | 236.7 | 41:36:30 | 4872 | 52 | 315 | |
| Icebug pink | 3/21/16 | 13.2 | 21.2 | 4:22:55 | 428 | 4 | 0 | |
| HOKA stinson trail | 1/12/14 | 86.7 | 139.6 | 23:39:13 | 1454 | 28 | 52 | |
| Brooke's adrenaline GTS12 | 5/30/12 | 336.6 | 541.7 | 66:31:48 | 5280 | 76 | 353 | |
| Inov8 OROC 280 | 12/18/12 | 102.1 | 164.2 | 33:07:51 | 3082 | 38 | 357 | |
| Inov-8 Fly Roc | 4/22/11 | 252.6 | 406.5 | 93:35:50 | 8294 | 84 | 573 | |
| Helly Hansen trailwalker | 3/29/09 | 80.3 | 129.2 | 21:39:02 | 1325 | 9 | 49 | |
| Brooks Adreneline GTS7 | 9/5/07 | 296.0 | 476.3 | 57:55:25 | 2244 | 65 | 150 | |
| Brookes new 6/08 | 6/28/08 | 512.3 | 824.4 | 153:50:35 | 5385 | 175 | 663 | |
| Jalnas | 8/28/10 | 2.7 | 4.4 | 1:19:44 | 109 | 1 | 0 | |
| Helly Hansens | 3/29/09 | 132.8 | 213.7 | 51:10:32 | 4716 | 48 | 487 | |
| Brooks Adreneline | 3/22/07 | 117.2 | 188.6 | 22:48:22 | 0 | 15 | 22 | |
| Walsh O shoes | 8/25/08 | 32.8 | 52.8 | 25:53:39 | 1315 | 19 | 164 | |
| Jalas O shoes | 7/27/06 | 146.8 | 236.2 | 53:27:56 | 3145 | 52 | 590 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.