name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Inov8 Oroc 280 O Spikes | 10/4/12 | 75.3 | 121.1 | 24:09:08 | 2129 | 15 | 185 | |
Northwave Road Shoes | 12/10/12 | 4948.3 | 7963.5 | 362:00:23 | 28676 | 172 | 0 | |
Koho 3380 | 1/14/07 | 23.1 | 37.1 | 147:42:39 | 0 | 282 | 0 | |
Specialized Comp Mountain Pro | 8/14/05 | 762.9 | 1227.7 | 56:14:28 | 1511 | 32 | 0 | |
Addidas Corner Blitz 8 | 9/10/10 | 94.9 | 152.8 | 43:35:47 | 3747 | 70 | 340 | |
North Face Trail Red | 5/5/14 | 23.6 | 37.9 | 1:07:44 | 14 | 2 | 0 | |
Montrail Ridge Runner | 8/27/12 | 99.8 | 160.6 | 43:18:21 | 2763 | 8 | 0 | |
Mizuno Wave Creation Model 13 | 8/27/12 | 162.4 | 261.4 | 43:30:36 | 2321 | 21 | 15 | |
Montrail GTX25 | 1/2/09 | 142.7 | 229.7 | 50:32:51 | 2678 | 27 | 244 | |
Exustar Road Bike Shoes | 12/25/11 | 1763.1 | 2837.4 | 124:14:02 | 4778 | 83 | 0 | |
Merrel Gortex Hiking Boots | 12/10/07 | 30.9 | 49.8 | 20:35:04 | 346 | 12 | 94 | |
Nimbus 10 | 2/12/09 | 167.3 | 269.3 | 55:40:56 | 117 | 70 | 0 | |
Mizuno Wave Creation 12 #2 | 10/20/11 | 187.1 | 301.1 | 36:41:16 | 1724 | 30 | 87 | |
New Balance 915 Trail Shoe | 9/14/11 | 83.6 | 134.5 | 22:35:15 | 1719 | 14 | 158 | |
Mizuno Wave Creation 12 Pair 1 | 10/20/11 | 205.2 | 330.3 | 36:18:05 | 1983 | 35 | 0 | |
Merrel Moab Ventilator | 6/12/10 | 188.8 | 303.8 | 77:38:37 | 3750 | 25 | 112 | |
Carnac TRS7 | 3/7/08 | 6314.7 | 10162.5 | 433:28:41 | 14133 | 263 | 0 | |
Mizuno Wave Riders 13 | 3/30/10 | 257.8 | 415.0 | 45:06:45 | 2117 | 43 | 26 | |
New Balance Baddeley 850 | 4/7/11 | 149.9 | 241.3 | 28:44:17 | 975 | 27 | 20 | |
Brooks Glyercine | 11/4/10 | 46.2 | 74.4 | 8:19:00 | 105 | 10 | 0 | |
Wave Creation 10 3rd pair | 4/24/10 | 103.7 | 167.0 | 18:51:35 | 684 | 19 | 23 | |
Adidas Training Spikes | 5/23/00 | 50.0 | 80.5 | 9:50:00 | 0 | 34 | 0 | |
Adidas ADZ16 | 10/10/07 | 141.2 | 227.2 | 58:21:12 | 4563 | 42 | 682 | |
Vasque Velocity | 5/26/08 | 215.5 | 346.7 | 58:37:29 | 3410 | 23 | 217 | |
Mizuno Wave Rider 12 | 1/10/10 | 208.2 | 335.0 | 33:52:38 | 1293 | 40 | 0 | |
Nimbus 9 | 1/2/09 | 179.8 | 289.4 | 45:03:26 | 0 | 38 | 0 | |
Mizuno Wave Creation 10 #2 | 7/21/09 | 178.8 | 287.7 | 30:27:01 | 400 | 32 | 0 | |
Koho 3360 | 10/4/02 | 0.0 | 0.0 | 23:12:00 | 0 | 47 | 0 | |
New Balance Cross Trainers | 12/30/05 | 336.5 | 541.5 | 60:01:30 | 280 | 86 | 0 | |
Mizuno Wave Creation 10#1 | 6/10/09 | 127.1 | 204.6 | 23:18:00 | 0 | 17 | 0 | |
North Face Gore-Tex XCR | 8/9/06 | 193.5 | 311.4 | 65:16:09 | 1525 | 25 | 233 | |
Asics Nimbus VI | 5/30/06 | 228.7 | 368.0 | 47:39:17 | 1035 | 46 | 135 | |
Asics Nimbus VIII | 1/13/08 | 238.4 | 383.7 | 47:37:22 | 749 | 42 | 0 | |
Salomen Skate Ski Boots | 1/27/08 | 2.5 | 4.0 | 45:00 | 0 | 1 | 0 | |
Ice Bugs | 4/10/05 | 55.8 | 89.8 | 5:30:17 | 0 | 3 | 15 | |
Salomon XA Pro | 4/11/06 | 109.9 | 176.9 | 11:25:00 | 50 | 5 | 39 | |
Louis Garneau Baja | 3/14/03 | 1014.4 | 1632.4 | 54:18:00 | 0 | 36 | 0 | |
Adidas CornerBlitz | 4/12/06 | 117.6 | 189.2 | 34:07:35 | 1891 | 18 | 276 | |
Montrails | 9/15/04 | 80.6 | 129.7 | 3:10:00 | 500 | 1 | 14 | |
Hi Tec Magma Run | 6/18/07 | 23.5 | 37.8 | 20:33:25 | 100 | 8 | 80 | |
Columbia Trail | 4/20/05 | 173.8 | 279.6 | 57:25:00 | 0 | 12 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.