Tim S's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| REEBOKS | 1/17/07 | 166.7 | 268.2 | 22:21:30 | 0 | 21 | 0 | |
| Condor | 6/10/07 | 541.2 | 870.9 | 27:52:04 | 0 | 15 | 0 | |
| Nike Pegasus | 9/9/06 | 209.8 | 337.6 | 28:33:03 | 0 | 29 | 0 | |
| Orbea | 6/10/07 | 444.8 | 715.8 | 23:13:01 | 0 | 18 | 0 | |
| Izumis | 5/12/07 | 149.1 | 240.0 | 20:29:12 | 0 | 20 | 0 | |
| Asic sracers | 5/6/07 | 10.7 | 17.1 | 1:00:08 | 0 | 3 | 0 | |
| Asics Cumulus | 2/5/07 | 30.4 | 48.9 | 3:48:00 | 0 | 3 | 0 | |
| Asics Trail | 1/14/07 | 84.3 | 135.7 | 10:30:00 | 0 | 12 | 0 | |
| Nimbus | 1/9/07 | 298.9 | 481.1 | 38:36:36 | 0 | 28 | 0 | |
| O shoes | 2/25/07 | 5.0 | 8.0 | 1:15:00 | 0 | 1 | 0 | |
| sAUCONY rACERS | 1/28/07 | 24.0 | 38.6 | 30:15 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.