greg's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov-8 TrailTalon 235 | 12/1/19 | 144.3 | 232.2 | 22:13:25 | 8959 | 32 | 0 | |
| Inov-8 X-Talon 230 | 3/7/19 | 43.3 | 69.7 | 10:41:18 | 3892 | 7 | 67 | |
| Inov-8 Trailtalon 290 | 4/2/19 | 132.7 | 213.5 | 20:13:38 | 7783 | 38 | 0 | |
| Inov-8 F-Lite 235 V2 | 4/11/17 | 10.4 | 16.8 | 1:45:08 | 553 | 9 | 0 | |
| Inov-8 TrailTalon 250 | 3/8/17 | 1040.7 | 1674.8 | 155:10:39 | 46210 | 251 | 0 | |
| Inov-8 X-Talon 225 | 3/15/17 | 164.5 | 264.7 | 41:49:31 | 11560 | 26 | 97 | |
| Inov-8 X-Talon 212 | 2/5/12 | 263.3 | 423.7 | 69:06:45 | 14457 | 47 | 418 | |
| Inov-8 F-lite 195 | 1/13/12 | 768.3 | 1236.4 | 110:05:50 | 15957 | 191 | 0 | |
| Inov-8 TrailRoc 255 | 3/22/13 | 859.6 | 1383.3 | 129:57:55 | 35207 | 192 | 13 | |
| Inov-8 Race Ultra 290 | 4/6/15 | 817.3 | 1315.3 | 122:12:44 | 37488 | 186 | 0 | |
| Salomon 3D Fastpacker | 7/1/08 | 95.6 | 153.9 | 44:03:06 | 2216 | 16 | 0 | |
| Brooks Axiom 2 | 8/28/06 | 978.1 | 1574.1 | 143:26:06 | 1981 | 213 | 0 | |
| Brooks Adrenaline ASR 5 | 5/5/09 | 459.0 | 738.6 | 65:39:15 | 7613 | 98 | 19 | |
| La Sportiva Helios | 2/28/15 | 2.7 | 4.3 | 23:30 | 145 | 1 | 0 | |
| La Sportiva Fireblade | 5/16/09 | 1177.5 | 1895.1 | 168:30:50 | 27604 | 239 | 0 | |
| Inov-8 MudClaw 'O' 330 2 | 3/20/09 | 191.0 | 307.4 | 44:54:04 | 9420 | 31 | 271 | |
| Montrail Highlander | 2/12/07 | 94.3 | 151.8 | 20:19:07 | 3215 | 14 | 120 | |
| Brooks Adrenaline ASR | 9/6/06 | 885.5 | 1425.0 | 137:40:46 | 20347 | 148 | 64 | |
| Inov-8 MudClaw 'O' 330 | 11/8/06 | 304.7 | 490.4 | 74:40:50 | 12591 | 46 | 624 | |
| Salomon XA Comp 2 XCR | 6/1/05 | 222.9 | 358.8 | 16:04:08 | 750 | 23 | 0 | |
| Nike Keystone Low Cleats | 10/8/06 | 18.6 | 30.0 | 4:44:16 | 1005 | 4 | 26 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.