name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Inov8 Roclite 285 | 4/1/08 | 30.9 | 49.7 | 10:33:22 | 550 | 11 | 0 | |
saucony grid tangent 2 | 6/22/07 | 114.5 | 184.3 | 26:05:58 | 305 | 44 | 43 | |
adidas supernova cushion 7 | 12/18/08 | 38.6 | 62.2 | 12:34:59 | 0 | 25 | 0 | |
Saucony touch shoes | 6/10/06 | 33.3 | 53.6 | 11:03:55 | 1015 | 11 | 118 | |
salomons | 6/22/07 | 12.8 | 20.6 | 3:20:15 | 0 | 4 | 26 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.