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vlin's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Cascadia 7 6/21/13 217.7 350.4 54:32:00 750 22 30
New Balance 980 8/10/14 59.6 95.8 31:20:00 0 7 0
Altra Olympus 6/1/14 145.5 234.2 29:34:00 700 20 0
Schwalbe Racing Ralph 7/1/13 756.8 1218.0 37:57:31 0 20 0
hokas 5/10/14 57.1 91.9 8:30:00 300 6 0
Salomon Sense Mantra 4/1/14 51.5 82.9 16:51:00 0 10 0
Salomon S-lab wings 8/4/14 53.2 85.6 2:10:00 0 2 0
Asics 2130 12/29/13 35.4 57.0 6:27:00 0 7 0
Gatorskin 9/27/12 210.5 338.8 19:30:00 2500 6 0
Salomon XA Pro 3 4/12/08 538.9 867.3 140:08:37 2625 32 28
Salomon Comp GTX 5/22/09 237.4 382.0 95:01:54 2800 23 11
Stans Ravens 5/14/12 827.4 1331.6 70:11:46 600 29 0
Asics 2100 3/12/06 1057.8 1702.3 193:46:00 0 173 0
Salomon XA Pro '11 11/10/11 194.3 312.6 41:33:29 0 13 0
Brooks Cascadia 6 7/10/12 311.7 501.7 71:51:34 0 33 0
Pearl Izumi X Alp 1/17/11 646.0 1039.6 91:00:00 0 40 0
LASPORTIVA iMOGENE 3/15/09 69.8 112.4 12:20:00 0 4 0
Vasque Veloc. 3/27/06 382.2 615.0 104:43:46 9533 37 143
Cannondale Roam 11/18/07 1543.3 2483.6 191:28:00 1500 79 0
Salomon Wings 6/20/08 192.3 309.5 55:52:39 1000 27 0
Salomon Comp XCR 4/6/08 15.0 24.1 3:30:00 0 1 25
Salomon XA pro, gray 11/11/06 280.1 450.8 71:58:38 1361 26 71

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.