Fat Rat's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Giant Trance | 7/7/11 | 110.0 | 177.0 | 58:11:27 | 2244 | 46 | 0 | |
| Casati Laser | 3/23/12 | 1664.8 | 2679.3 | 139:49:27 | 35603 | 68 | 0 | |
| Brooks Pure Cadence blue | 8/26/12 | 3.2 | 5.1 | 9:17:37 | 0 | 20 | 0 | |
| Brooks Pure Cadence green | 8/26/12 | 4038.9 | 6500.0 | 9:33:30 | 0 | 16 | 0 | |
| Voodoo Sobo | 10/2/08 | 925.3 | 1489.2 | 203:25:09 | 24503 | 136 | 19 | |
| Robbergs Express | 12/25/10 | 46.7 | 75.1 | 28:55:29 | 0 | 26 | 0 | |
| UC Lode ergo | 2/11/09 | 0.0 | 0.0 | 12:50:00 | 0 | 14 | 0 | |
| Brooks Pure Flow | 8/26/12 | 0.0 | 0.0 | 9:27:00 | 0 | 15 | 0 | |
| Brooks Green Silence | 5/4/10 | 37.9 | 61.0 | 10:55:49 | 65 | 20 | 0 | |
| Brooks Cascadia 5 | 4/7/10 | 90.5 | 145.6 | 55:57:00 | 3707 | 63 | 0 | |
| Brooks Racer ST5 | 1/31/11 | 39.8 | 64.1 | 19:02:12 | 1085 | 34 | 0 | |
| Felt 70 | 1/6/05 | 4955.7 | 7975.5 | 188:18:41 | 19433 | 120 | 0 | |
| Brooks AdrenalineGTS10 | 4/2/10 | 55.6 | 89.4 | 65:29:00 | 4215 | 68 | 0 | |
| NB 840 | 11/15/09 | 3.5 | 5.6 | 26:01:03 | 0 | 25 | 0 | |
| Brooks Racer ST 4 | 2/16/09 | 27.6 | 44.5 | 53:55:56 | 2450 | 76 | 0 | |
| Brooks Cascadia 4 | 7/28/09 | 102.0 | 164.1 | 43:41:12 | 8276 | 40 | 0 | |
| Brooks Adrenaline GTS 8 | 4/5/08 | 39.6 | 63.8 | 86:22:09 | 9471 | 102 | 0 | |
| Brooks Mach 7 Spikeless | 4/4/07 | 28.4 | 45.8 | 10:07:21 | 729 | 15 | 111 | |
| Brooks Racer ST happy yelow | 5/10/08 | 22.1 | 35.5 | 37:21:18 | 2160 | 42 | 0 | |
| Brooks Cascadia 4 | 7/17/08 | 156.6 | 252.1 | 73:09:25 | 10522 | 49 | 40 | |
| Brooks Trance | 2/1/07 | 61.5 | 99.0 | 72:14:30 | 578 | 83 | 0 | |
| Brooks Adrenaline ASR 7 | 9/22/07 | 152.6 | 245.6 | 60:10:21 | 3810 | 32 | 116 | |
| Nike Cross Country Spikes | 12/3/98 | 0.0 | 0.0 | 40:00 | 0 | 2 | 0 | |
| Brooks Racer ST | 1/28/07 | 54.7 | 88.0 | 40:07:14 | 2260 | 39 | 134 | |
| Elliot Kahn kayak | 9/19/08 | 0.0 | 0.0 | 3:51:00 | 0 | 5 | 0 | |
| Jamis hardtail | 1/6/08 | 111.2 | 179.0 | 17:28:00 | 2400 | 8 | 0 | |
| Brooks Adrenaline ASR | 2/1/07 | 55.1 | 88.6 | 82:26:43 | 3241 | 52 | 174 | |
| Brooks Adrenaline GTS 6 | 9/4/06 | 35.3 | 56.9 | 98:01:01 | 1261 | 64 | 60 | |
| Fenn Mellenium | 1/8/08 | 0.0 | 0.0 | 2:56:00 | 0 | 3 | 0 | |
| Specialized Mountain Sport | 5/31/07 | 30.4 | 49.0 | 26:31:01 | 0 | 20 | 0 | |
| Brooks Adrenaline GTS 5 | 4/11/06 | 21.6 | 34.8 | 58:41:08 | 470 | 57 | 53 | |
| New Balance 872 OR | 8/17/06 | 171.9 | 276.7 | 58:01:17 | 4601 | 45 | 188 | |
| Nike flats | 6/8/05 | 18.7 | 30.1 | 29:02:28 | 660 | 39 | 73 | |
| Reebok XC Waffles | 10/28/06 | 5.8 | 9.3 | 1:54:48 | 135 | 3 | 11 | |
| Mizuno Wave Creation 5 | 4/7/06 | 18.7 | 30.1 | 45:42:43 | 1128 | 44 | 0 | |
| Puma Complete Trailfox | 4/12/06 | 39.2 | 63.0 | 50:35:58 | 1293 | 41 | 286 | |
| Nike Zoom Elite | 6/8/05 | 0.0 | 0.0 | 61:41:00 | 0 | 58 | 0 | |
| Nike X-terra | 3/8/05 | 20.6 | 33.2 | 37:25:00 | 981 | 34 | 224 | |
| VJ | 9/8/04 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.