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Attackpoint AR - performance and training tools for adventure athletes

simmo's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 X-Talon 230 3/24/19 15.2 24.5 2:59:37 0 6 0
Bike: Beemer Auto 3/22/13 23603.9 37986.8 1659:04:39 385 771 0
Inov8 Arctic Claw 6/2/19 9.8 15.8 3:43:23 0 4 0
X-Talon 190 3/12/16 131.2 211.2 38:08:28 120 57 0
Inov8 Parkclaw 275 1/5/19 34.1 54.9 6:18:37 0 11 0
Asics Gel Pursue 2 1/5/16 245.2 394.6 41:17:13 0 73 0
Inov-8 TrailRoc 255 12/1/12 194.2 312.5 32:00:41 0 57 0
Inov-8 X-Talon 2nd pair 4/6/12 141.0 227.0 42:16:10 210 61 124
Inov-8 Oroc 280 7/17/11 168.9 271.8 54:20:16 250 64 158
Hired/borrowed clunker 1/19/17 214.7 345.5 18:45:52 0 8 0
Rotto/Amsterdam clunker 9/23/14 80.7 129.8 10:43:00 0 7 0
Bike: Bianchi Coast to Coast 1/1/08 7696.8 12386.7 530:00:45 0 260 0
Inov-8 Road-X 255 11/5/13 332.7 535.3 48:23:23 0 78 0
ASICS GT 2170 2/22/12 404.8 651.5 58:09:14 0 83 42
Bike: GT Avalanche 1/1/08 363.9 585.7 39:19:14 0 26 42
Inov8 X Talon 212 8/15/09 139.9 225.2 36:16:37 1185 52 416
Asics GT2160 11/22/11 324.3 522.0 49:33:46 0 69 15
Inov8 Mudclaw 330 9/28/08 164.7 265.0 42:30:50 845 48 405
Asics GT 2150 New 11/7/10 391.5 630.0 58:15:00 0 83 0
ASICS GT2130 (new) 11/1/08 421.0 677.6 58:20:42 0 84 123
Asics GT 2150 4/11/10 392.0 630.9 58:21:21 264 78 20
Asics GT 2140 7/30/09 308.4 496.4 45:51:07 0 68 59
ASICS GT 2130 7/3/08 365.3 587.9 51:07:54 0 72 28

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.