Clean's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Jalas | 10/12/13 | 7.6 | 12.2 | 2:15:19 | 435 | 1 | 0 | |
| Inov8 Oroc 280 | 11/15/12 | 78.1 | 125.6 | 27:38:38 | 3316 | 13 | 0 | |
| Asics Gel Nimbus 12 | 8/2/11 | 28.5 | 45.9 | 4:48:16 | 441 | 5 | 0 | |
| Shimano TR52 | 3/25/12 | 236.7 | 380.9 | 19:37:13 | 3131 | 7 | 0 | |
| Salomon XA Pro Ultra 3D | 3/10/12 | 103.6 | 166.7 | 23:47:57 | 1677 | 7 | 0 | |
| Zoot Ultra TT 2.0 | 5/15/12 | 37.8 | 60.9 | 33:20 | 31 | 2 | 0 | |
| Salomon XT Wings 2 | 4/4/11 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.