table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2014-09-16 | 41:20 | 6:52 | ||
2016-08-18 | 41:47 | 7:01 | 152 | 173 |
2014-09-11 | 42:15 | 7:02 | ||
2014-01-16 | 42:55 | 7:09 | ||
2013-10-29 | 43:08 | 7:12 | ||
2014-07-31 | 43:15 | 7:12 | ||
2015-04-09 | 43:17 | 7:12 | ||
2013-09-17 | 43:34 | 7:18 | 150 | 189 |
2013-04-04 | 43:43 | 7:17 | ||
2014-12-09 | 43:45 | 7:17 | ||
2013-11-21 | 43:49 | 7:18 | ||
2014-10-16 | 43:50 | 7:18 | ||
2016-01-07 | 43:54 | 7:20 | ||
2014-06-05 | 43:56 | 7:18 | ||
2014-07-17 | 44:00 | 7:20 | ||
2014-12-04 | 44:00 | 7:20 | ||
2016-01-28 | 44:03 | 7:44 | ||
2014-10-09 | 44:05 | 7:20 | ||
2013-06-11 | 44:10 | 7:21 | ||
2016-09-22 | 44:10 | 7:25 | ||
2016-08-30 | 44:12 | 7:23 | 140 | 162 |
2014-05-08 | 44:13 | 7:21 | ||
2014-08-07 | 44:15 | 7:21 | ||
2014-10-30 | 44:15 | 7:21 | ||
2014-11-06 | 44:15 | 7:21 | ||
2013-07-11 | 44:16 | 7:23 | ||
2013-05-14 | 44:17 | 7:23 | ||
2014-04-24 | 44:17 | 7:23 | ||
2016-09-29 | 44:17 | 7:26 | ||
2013-10-24 | 44:20 | 7:23 | ||
2014-08-12 | 44:20 | 7:23 | ||
2014-12-02 | 44:20 | 7:23 | ||
2014-12-18 | 44:20 | 7:23 | ||
2014-12-23 | 44:21 | 7:23 | ||
2013-06-18 | 44:24 | 7:23 | ||
2015-04-14 | 44:26 | 7:25 | ||
2013-11-26 | 44:27 | 7:25 | ||
2013-07-30 | 44:29 | 7:25 | ||
2014-09-09 | 44:30 | 7:25 | ||
2014-11-13 | 44:30 | 7:25 | ||
2015-01-06 | 44:30 | 7:25 | ||
2016-09-20 | 44:37 | 7:30 | ||
2013-09-04 | 44:39 | 7:26 | ||
2014-06-10 | 44:40 | 7:26 | ||
2013-07-02 | 44:43 | 7:26 | ||
2012-12-12 | 44:45 | 7:28 | ||
2013-12-10 | 44:45 | 7:28 | ||
2014-07-10 | 44:45 | 7:28 | ||
2014-07-15 | 44:45 | 7:28 | ||
2014-04-22 | 44:51 | 7:28 | ||
2014-05-01 | 44:51 | 7:28 | ||
2015-04-07 | 44:52 | 7:28 | ||
2016-10-13 | 44:52 | 7:28 | 143 | 187 |
2016-11-03 | 44:55 | 7:33 | ||
2016-07-05 | 44:56 | 7:33 | ||
2014-04-17 | 44:57 | 7:30 | ||
2016-08-16 | 44:57 | 7:33 | ||
2016-08-25 | 44:57 | 7:31 | 141 | 164 |
2016-12-01 | 45:00 | 7:30 | ||
2013-11-07 | 45:01 | 7:30 | ||
2016-06-30 | 45:01 | 7:36 | ||
2016-11-01 | 45:01 | 7:30 | ||
2013-11-05 | 45:03 | 7:30 | ||
2016-09-08 | 45:03 | 7:33 | ||
2013-05-07 | 45:04 | 7:31 | ||
2013-05-09 | 45:05 | 7:31 | ||
2016-08-04 | 45:05 | 7:34 | ||
2016-06-23 | 45:06 | 7:30 | ||
2015-09-03 | 45:07 | 7:31 | ||
2014-07-24 | 45:10 | 7:31 | ||
2014-09-25 | 45:10 | 7:31 | ||
2014-11-18 | 45:10 | 7:31 | ||
2013-04-16 | 45:11 | 7:31 | ||
2013-04-18 | 45:12 | 7:31 | ||
2014-04-11 | 45:13 | 7:31 | ||
2013-08-06 | 45:15 | 7:33 | ||
2013-10-22 | 45:15 | 7:33 | 146 | |
2014-11-25 | 45:15 | 7:33 | ||
2013-04-09 | 45:16 | 7:33 | ||
2014-05-20 | 45:16 | 7:33 | ||
2015-04-16 | 45:19 | 7:33 | ||
2014-04-03 | 45:20 | 7:33 | ||
2014-10-07 | 45:20 | 7:33 | ||
2014-05-06 | 45:23 | 7:34 | ||
2013-08-27 | 45:24 | 7:34 | ||
2015-04-21 | 45:25 | 7:34 | ||
2014-05-15 | 45:26 | 7:34 | ||
2016-04-14 | 45:26 | 7:30 | ||
2014-06-03 | 45:29 | 7:34 | ||
2013-09-13 | 45:30 | 7:34 | ||
2014-08-21 | 45:30 | 7:34 | ||
2014-11-11 | 45:30 | 7:34 | ||
2014-11-20 | 45:30 | 7:34 | ||
2015-09-01 | 45:30 | 7:34 | ||
2016-05-05 | 45:32 | 7:33 | ||
2018-06-07 | 45:32 | 7:34 | 151 | 196 |
2015-10-29 | 45:34 | 7:36 | ||
2016-05-12 | 45:34 | 7:36 | ||
2017-11-28 | 45:34 | 7:34 | 147 | 178 |
2013-08-22 | 45:35 | 7:36 | ||
2016-03-15 | 45:35 | 7:33 | ||
2017-05-11 | 45:35 | 7:38 | ||
2016-03-24 | 45:37 | 7:34 | ||
2014-05-29 | 45:45 | 7:38 | ||
2015-04-28 | 45:45 | 7:38 | ||
2015-05-07 | 45:45 | 7:38 | ||
2015-10-01 | 45:45 | 7:38 | ||
2016-06-21 | 45:46 | 7:34 | ||
2016-10-04 | 45:48 | 7:41 | ||
2016-05-26 | 45:49 | 7:38 | ||
2018-04-19 | 45:50 | 7:38 | 152 | 195 |
2018-04-26 | 45:50 | 7:42 | ||
2018-05-03 | 45:51 | 7:44 | 139 | 160 |
2017-04-27 | 45:52 | 7:39 | 143 | 166 |
2013-06-27 | 45:54 | 7:39 | ||
2015-08-20 | 45:54 | 7:39 | ||
2015-11-05 | 45:54 | 7:39 | ||
2016-05-03 | 45:55 | 7:38 | ||
2016-12-08 | 45:55 | 7:46 | ||
2015-12-10 | 45:56 | 7:39 | ||
2016-05-31 | 45:56 | 7:38 | ||
2013-05-23 | 45:58 | 7:39 | ||
2017-02-23 | 45:58 | 7:39 | ||
2017-08-01 | 45:58 | 7:39 | ||
2015-09-17 | 45:59 | 7:39 | ||
2016-04-21 | 45:59 | 7:38 | ||
2015-05-14 | 46:00 | 7:39 | ||
2017-11-02 | 46:00 | 7:39 | 148 | 188 |
2015-06-23 | 46:01 | 7:39 | ||
2017-02-28 | 46:03 | 7:41 | ||
2015-08-27 | 46:06 | 7:41 | ||
2014-07-03 | 46:10 | 7:41 | ||
2015-05-05 | 46:10 | 7:41 | ||
2015-06-18 | 46:11 | 7:41 | ||
2016-08-02 | 46:12 | 7:42 | ||
2015-09-29 | 46:13 | 7:42 | ||
2016-06-09 | 46:14 | 7:41 | ||
2015-06-11 | 46:15 | 7:42 | ||
2018-05-10 | 46:15 | 7:44 | ||
2015-10-08 | 46:16 | 7:42 | ||
2015-02-03 | 46:19 | 7:42 | ||
2015-08-25 | 46:19 | 7:42 | ||
2015-05-20 | 46:20 | 7:42 | ||
2015-08-18 | 46:20 | 7:42 | ||
2017-05-17 | 46:23 | 7:47 | 144 | 183 |
2016-02-04 | 46:24 | 7:42 | ||
2016-05-10 | 46:24 | 7:42 | ||
2016-03-31 | 46:29 | 7:42 | ||
2015-06-02 | 46:30 | 7:44 | ||
2015-06-09 | 46:31 | 7:46 | ||
2015-04-02 | 46:33 | 7:46 | ||
2015-07-07 | 46:34 | 7:46 | ||
2015-09-24 | 46:34 | 7:46 | ||
2015-10-12 | 46:34 | 7:46 | ||
2015-07-01 | 46:35 | 7:46 | ||
2016-06-16 | 46:35 | 7:42 | ||
2017-09-14 | 46:35 | 7:44 | 144 | 165 |
2017-10-26 | 46:37 | 7:42 | 149 | 195 |
2016-05-16 | 46:39 | 7:44 | ||
2017-04-20 | 46:39 | 7:44 | ||
2016-07-26 | 46:41 | 7:49 | ||
2016-03-29 | 46:43 | 7:44 | 128 | 170 |
2015-08-06 | 46:44 | 7:47 | ||
2015-07-31 | 46:45 | 7:47 | ||
2017-09-05 | 46:46 | 7:47 | 143 | 183 |
2016-02-02 | 46:49 | 7:47 | ||
2015-09-10 | 46:50 | 7:49 | ||
2018-08-23 | 46:50 | 7:42 | 139 | 156 |
2015-12-22 | 46:52 | 7:36 | 154 | 182 |
2016-04-07 | 46:53 | 7:44 | ||
2017-06-13 | 46:55 | 7:49 | 140 | 187 |
2019-04-10 | 46:55 | 7:44 | 150 | 194 |
2017-10-19 | 46:59 | 7:49 | 144 | 192 |
2013-07-26 | 47:00 | 7:50 | ||
2015-06-29 | 47:01 | 7:50 | ||
2015-10-20 | 47:01 | 7:50 | ||
2015-05-29 | 47:02 | 7:50 | ||
2018-09-06 | 47:05 | 7:50 | 140 | 161 |
2015-10-15 | 47:09 | 7:50 | ||
2015-10-22 | 47:14 | 7:52 | ||
2017-09-19 | 47:15 | 7:55 | ||
2018-05-16 | 47:20 | 7:54 | 137 | 176 |
2019-03-21 | 47:21 | 7:47 | 144 | 187 |
2015-12-08 | 47:22 | 7:54 | ||
2018-10-18 | 47:22 | 7:49 | 161 | 194 |
2016-06-02 | 47:23 | 7:52 | ||
2016-01-12 | 47:25 | 7:54 | ||
2016-03-10 | 47:27 | 7:52 | 138 | 170 |
2017-05-30 | 47:28 | 7:54 | 131 | 152 |
2013-05-02 | 47:30 | 7:55 | ||
2015-06-16 | 47:31 | 7:55 | ||
2015-07-29 | 47:34 | 7:55 | ||
2017-09-28 | 47:36 | 7:55 | 144 | 181 |
2018-05-31 | 47:38 | 7:55 | 136 | 155 |
2018-11-13 | 47:38 | 7:52 | 153 | 188 |
2015-06-04 | 47:39 | 7:57 | ||
2019-05-28 | 47:45 | 7:57 | 134 | 154 |
2016-03-03 | 47:53 | 7:54 | ||
2018-10-04 | 47:53 | 7:55 | 136 | 155 |
2018-07-05 | 47:58 | 7:58 | 133 | 153 |
2019-04-16 | 47:58 | 7:55 | 142 | 190 |
2014-06-27 | 48:00 | 8:00 | ||
2019-07-16 | 48:01 | 7:58 | 138 | 159 |
2019-08-22 | 48:06 | 8:00 | ||
2019-05-07 | 48:11 | 7:57 | 139 | 184 |
2018-09-28 | 48:55 | 8:00 | 136 | 186 |
2014-10-11 | 51:28 | 7:20 | 86 | 118 |