Routes: JayXC: Marsh Road Challenge
8.56mi
+7ft
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2014-08-25 | 1:16:00 | 8:53 | ||
| 2013-08-02 | 1:17:05 | 9:00 | ||
| 2017-07-25 | 1:19:00 | 9:09 | ||
| 2017-06-28 | 1:19:20 | 9:11 | ||
| 2015-05-17 | 1:19:30 | 9:17 | ||
| 2010-08-25 | 1:21:16 | 9:32 | ||
| 2014-06-02 | 1:22:00 | 9:35 | ||
| 2013-08-23 | 1:22:20 | 9:37 | ||
| 2014-06-09 | 1:22:30 | 9:38 | ||
| 2014-08-01 | 1:23:00 | 9:38 | ||
| 2017-06-12 | 1:23:05 | 9:38 | ||
| 2013-08-05 | 1:24:00 | 9:48 | ||
| 2013-06-28 | 1:24:20 | 9:51 | ||
| 2015-04-20 | 1:24:30 | 9:53 | ||
| 2016-06-01 | 1:24:54 | 9:53 | ||
| 2013-06-10 | 1:25:00 | 9:56 | ||
| 2015-06-19 | 1:25:00 | 9:56 | ||
| 2017-05-31 | 1:25:51 | 9:59 | ||
| 2013-07-29 | 1:26:00 | 10:02 | ||
| 2011-08-24 | 1:26:00 | 9:59 | ||
| 2015-04-12 | 1:26:00 | 10:02 | ||
| 2014-09-18 | 1:26:00 | 10:02 | ||
| 2014-08-28 | 1:26:00 | 10:02 | ||
| 2013-06-07 | 1:26:00 | 10:02 | ||
| 2014-07-22 | 1:26:00 | 10:02 | ||
| 2014-05-12 | 1:26:00 | 10:02 | ||
| 2013-09-19 | 1:26:13 | 10:02 | 107 | 150 |
| 2016-08-24 | 1:26:16 | 10:01 | ||
| 2021-09-08 | 1:26:19 | 10:04 | 104 | 125 |
| 2014-09-24 | 1:26:20 | 10:06 | ||
| 2016-09-07 | 1:26:30 | 10:04 | ||
| 2016-05-05 | 1:26:33 | 9:58 | 115 | 150 |
| 2016-04-24 | 1:26:43 | 10:09 | ||
| 2013-08-15 | 1:27:00 | 10:09 | ||
| 2014-05-28 | 1:28:00 | 10:17 | ||
| 2015-04-16 | 1:28:00 | 10:17 | ||
| 2015-10-16 | 1:29:00 | 10:23 | ||
| 2015-04-23 | 1:29:00 | 10:23 | ||
| 2014-08-08 | 1:29:00 | 10:14 | ||
| 2013-06-17 | 1:29:00 | 10:23 | ||
| 2014-05-19 | 1:29:00 | 10:23 | ||
| 2014-07-16 | 1:29:00 | 10:23 | ||
| 2017-05-15 | 1:29:56 | 10:28 | ||
| 2015-08-20 | 1:30:00 | 10:30 | ||
| 2014-05-08 | 1:31:00 | 10:38 | ||
| 2015-10-09 | 1:31:00 | 10:38 | ||
| 2015-10-23 | 1:31:00 | 10:38 | ||
| 2015-10-30 | 1:31:00 | 10:38 | ||
| 2014-07-02 | 1:31:00 | 10:38 | ||
| 2014-05-23 | 1:31:00 | 10:38 | ||
| 2018-05-10 | 1:31:27 | 10:41 | 92 | 110 |
| 2016-09-21 | 1:31:56 | 10:38 | ||
| 2014-08-29 | 1:32:00 | 10:44 | ||
| 2013-07-05 | 1:32:00 | 10:44 | ||
| 2014-08-04 | 1:32:11 | 10:33 | ||
| 2016-10-05 | 1:32:12 | 10:41 | ||
| 2017-06-26 | 1:32:59 | 10:46 | ||
| 2014-08-22 | 1:33:00 | 10:52 | ||
| 2021-09-15 | 1:33:05 | 10:49 | 84 | 106 |
| 2019-04-02 | 1:33:32 | 10:51 | ||
| 2020-08-31 | 1:33:39 | 10:57 | 94 | 115 |
| 2017-09-06 | 1:34:18 | 10:57 | ||
| 2021-09-17 | 1:34:31 | 10:56 | 91 | 114 |
| 2019-04-19 | 1:35:43 | 11:00 | 101 | 115 |
| 2018-08-27 | 1:35:51 | 11:12 | ||
| 2015-05-07 | 1:36:00 | 11:13 | ||
| 2018-04-25 | 1:36:18 | 11:07 | ||
| 2021-11-12 | 1:36:33 | 11:16 | 96 | 106 |
| 2019-05-20 | 1:36:46 | 11:15 | ||
| 2020-08-03 | 1:37:56 | 11:24 | 96 | 144 |
| 2013-05-30 | 1:38:00 | 11:26 | ||
| 2013-05-20 | 1:40:00 | 11:41 | ||
| 2017-04-26 | 1:40:07 | 11:31 | ||
| 2020-09-30 | 1:40:49 | 11:49 | 86 | 106 |
| 2014-04-14 | 1:41:00 | 11:47 | ||
| 2023-04-07 | 1:44:33 | 12:03 | ||
| 2015-08-23 | 1:45:00 | 12:16 |