Routes: Super: GTT
11.27km
+359m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2018-09-07 | 1:00:23 | 5:19 | 138 | 144 |
| 2019-09-02 | 1:00:42 | 5:27 | 171 | 191 |
| 2017-05-11 | 1:01:58 | 5:31 | 168 | 186 |
| 2016-07-26 | 1:02:08 | 5:32 | 165 | 194 |
| 2021-06-10 | 1:03:36 | 5:47 | 155 | 161 |
| 2018-10-21 | 1:04:28 | 5:40 | 164 | 186 |
| 2016-10-10 | 1:04:56 | 5:43 | 158 | 164 |
| 2018-08-05 | 1:04:57 | 5:44 | 156 | 173 |
| 2015-08-27 | 1:05:00 | |||
| 2015-08-06 | 1:05:00 | |||
| 2018-07-30 | 1:05:47 | 5:50 | 162 | 182 |
| 2015-08-31 | 1:06:00 | 5:47 | ||
| 2021-05-20 | 1:06:26 | 5:54 | 163 | 186 |
| 2016-04-28 | 1:07:00 | 5:51 | ||
| 2017-03-05 | 1:07:25 | 5:56 | 163 | 196 |
| 2016-10-05 | 1:08:18 | 6:03 | 164 | 187 |
| 2019-09-21 | 1:08:30 | 6:10 | 161 | 182 |
| 2022-08-16 | 1:08:32 | 6:05 | 167 | 189 |
| 2016-09-22 | 1:08:48 | 6:05 | 157 | 180 |
| 2016-06-14 | 1:08:55 | 6:06 | 154 | 179 |
| 2022-07-14 | 1:09:01 | 6:06 | 158 | 177 |
| 2016-07-19 | 1:09:02 | 6:11 | 151 | 179 |
| 2019-04-22 | 1:09:45 | 6:12 | 159 | 179 |
| 2016-06-21 | 1:09:59 | 6:14 | 148 | 176 |
| 2016-08-29 | 1:10:44 | 6:16 | 153 | 183 |
| 2019-07-15 | 1:10:50 | 6:20 | 163 | 182 |
| 2016-07-05 | 1:11:54 | 6:22 | 148 | 172 |
| 2016-08-24 | 1:13:11 | 6:27 | 155 | 182 |
| 2015-11-01 | 1:13:40 | 6:26 | ||
| 2023-08-03 | 1:13:47 | 6:32 | 163 | 192 |
| 2016-07-12 | 1:14:36 | 6:39 | 144 | 167 |
| 2017-07-26 | 1:14:44 | 6:38 | 148 | 179 |
| 2019-07-08 | 1:14:53 | 6:38 | 154 | 184 |