table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2010-07-07 | 46:00 | 7:04 | ||
2011-01-07 | 46:00 | 7:04 | ||
2012-06-14 | 46:26 | 7:30 | ||
2014-12-31 | 46:37 | 7:12 | 148 | 189 |
2014-09-02 | 46:47 | 7:15 | 125 | 168 |
2010-03-03 | 47:00 | 7:34 | ||
2011-01-29 | 47:00 | 6:57 | ||
2012-09-15 | 47:24 | 7:39 | ||
2014-11-04 | 47:36 | 7:20 | ||
2015-12-31 | 48:03 | 7:26 | ||
2018-02-09 | 48:25 | 7:26 | 149 | 181 |
2013-01-10 | 48:30 | 7:34 | ||
2020-09-11 | 49:00 | 7:33 | ||
2011-12-08 | 49:00 | 7:54 | ||
2018-01-23 | 49:53 | 7:41 | 139 | 170 |
2016-11-26 | 50:47 | 7:50 | 150 | 182 |
2010-05-06 | 53:00 | 7:34 | ||
2011-02-26 | 55:36 | 7:49 |