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Western MA Training : Cemetery Hill Sprint

May 2, 2019

added by: PBricker, May 7, 2019 12:15 AM

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# 3137mlostspd1.
145m		2.
149m		3.
343m		4.
307m		5.
74m		6.
153m		7.
152m		8.
218m		9.
135m		10.
220m		11.
377m		12.
263m		13.
206m		14.
74m		15.
105m		16.
111m		Finish
105m		 
1.cmorse
[ sa | cm | log ]		27:09
(8:39/km)		124.0
(8:11)		 
57 (2)
57 (2)
1:07 (2)
2:04 (2)
2:26 (1)
4:30 (1)
3:15 (1)
7:45 (1)
55 (2)
8:40 (1)
1:12 (1)
9:52 (1)
1:37 (2)
11:29 (1)
2:25 (1)
13:54 (1)
1:38 (1)
15:32 (1)
1:39 (1)
17:11 (1)
2:32 (1)
19:43 (1)
2:54 (2)
22:37 (1)
1:35 (1)
24:12 (1)
34 (1)
24:46 (1)
1:05 (2)
25:51 (1)
46 (1)
26:37 (1)
32 (1)
27:09 (1)
cmorse
[ sa | cm | log ]
2.PBricker r1 2019-05-06
[ sa | log ]		29:27
(9:23/km)		113.6
(8:55)		 
54 (1)
54 (1)
1:03 (1)
1:57 (1)
2:34 (2)
4:31 (2)
3:24 (2)
7:55 (2)
54 (1)
8:49 (2)
1:26 (2)
10:15 (2)
1:35 (1)
11:50 (2)
2:42 (2)
14:32 (2)
2:01 (2)
16:33 (2)
2:06 (2)
18:39 (2)
3:08 (2)
21:47 (2)
2:33 (1)
24:20 (2)
1:49 (2)
26:09 (2)
44 (2)
26:53 (2)
1:02 (1)
27:55 (2)
50 (2)
28:45 (2)
42 (2)
29:27 (2)
PBricker r1 2019-05-06
[ sa | log ]
3.Charlie
[ sa | log ]		38:53
(12:23/km)		85.7
(11:50)		 
1:04 (3)
1:04 (3)
2:08 (3)
3:12 (3)
3:18 (3)
6:30 (3)
4:30 (3)
11:00 (3)
1:16 (3)
12:16 (3)
1:49 (3)
14:05 (3)
2:20 (3)
16:25 (3)
3:05 (3)
19:30 (3)
2:21 (3)
21:51 (3)
2:36 (3)
24:27 (3)
4:10 (3)
28:37 (3)
3:15 (3)
31:52 (3)
2:20 (3)
34:12 (3)
1:14 (3)
35:26 (3)
1:28 (3)
36:54 (3)
1:17 (3)
38:11 (3)
42 (2)
38:53 (3)
Charlie
[ sa | log ]

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