Race Discussion
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Pawtuckaway Training Camp: Control Picking
Mar 17, 2012 (event: Pawtuckaway Training Camp)
CSU control picking exercise, 2 loops, overcast, 50F
added by: bl, Mar 19, 2012 4:18 PM
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| # | 3685m | 1. 180m | 2. 325m | 3. 260m | 4. 125m | 5. 160m | 6. 200m | 7. 125m | 8. 170m | 9. 160m | 10. 110m | 11. 160m | 12. 220m | 13. 210m | 14. 230m | 15. 100m | 16. 100m | 17. 280m | 18. 170m | 19. 200m | Finish 200m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | bl [ sa | cm | log ] | 47:28 (12:52/km) | 2:02 (1) 2:02 (1) | 3:23 (1) 5:25 (1) | 3:10 (1) 8:35 (1) | 1:34 (1) 10:09 (1) | 2:02 (1) 12:11 (1) | 2:17 (1) 14:28 (1) | 1:30 (2) 15:58 (1) | 2:04 (1) 18:02 (1) | 1:39 (1) 19:41 (1) | 1:25 (1) 21:06 (1) | 3:15 (2) 24:21 (1) | 2:45 (1) 27:06 (1) | 2:49 (1) 29:55 (1) | 2:25 (1) 32:20 (1) | 1:11 (1) 33:31 (1) | 2:18 (2) 35:49 (1) | 3:49 (1) 39:38 (1) | 1:59 (1) 41:37 (1) | 3:39 (2) 45:16 (1) | 2:12 (2) 47:28 (1) | bl [ sa | cm | log ] | |
| 2. | bl r1 2013-03-30 [ sa | cm ] | 1:03:39 (17:16/km) | 2:29 (2) 2:29 (2) | 5:09 (2) 7:38 (2) | 4:13 (2) 11:51 (2) | 2:09 (2) 14:00 (2) | 2:48 (2) 16:48 (2) | 2:49 (2) 19:37 (2) | 1:10 (1) 20:47 (2) | 2:27 (2) 23:14 (2) | 3:31 (2) 26:45 (2) | 2:23 (2) 29:08 (2) | 2:21 (1) 31:29 (2) | 6:55 (2) 38:24 (2) | 4:34 (2) 42:58 (2) | 4:12 (2) 47:10 (2) | 1:18 (2) 48:28 (2) | 2:11 (1) 50:39 (2) | 5:08 (2) 55:47 (2) | 2:59 (2) 58:46 (2) | 3:16 (1) 1:02:02 (2) | 1:37 (1) 1:03:39 (2) | bl r1 2013-03-30 [ sa | cm ] | |