Race Discussion
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Calgary TNT Nose Hill:
Dec 18, 2002
Pacing/Bearing Exercise
added by: teresawinn, Dec 22, 2002 4:25 PM
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| # | 6838m | 1. 528m | 2. 627m | 3. 174m | 4. 388m | 5. 358m | 6. 770m | 7. 455m | 8. 395m | 9. 452m | 10. 194m | 11. 545m | 12. 227m | 13. 660m | 14. 395m | Finish 670m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | Jon W [ sa ] | 1:11:42 (10:29/km) | 6:01 (1) 6:01 (1) | 9:10 (1) 15:11 (1) | 2:17 (1) 17:28 (1) | 3:32 (2) 21:00 (1) | 8:24 (2) 29:24 (1) | 8:13 (1) 37:37 (1) | 5:25 (1) 43:02 (1) | 2:02 (1) 45:04 (1) | 3:39 (1) 48:43 (1) | 2:35 (1) 51:18 (1) | 4:04 (1) 55:22 (1) | 2:02 (1) 57:24 (1) | 8:19 (2) 1:05:43 (1) | 2:52 (1) 1:08:35 (1) | 3:07 (1) 1:11:42 (1) | Jon W [ sa ] | |
| 2. | teresawinn [ sa | cm ] | 1:22:09 (12:00/km) | 11:13 (2) 11:13 (2) | 11:05 (2) 22:18 (2) | 2:18 (2) 24:36 (2) | 3:07 (1) 27:43 (2) | 6:31 (1) 34:14 (2) | 9:39 (2) 43:53 (2) | 5:43 (2) 49:36 (2) | 5:02 (2) 54:38 (2) | 7:55 (2) 1:02:33 (2) | 3:55 1:06:28 (2) | 2:02 (1) 1:08:30 (2) | 4:27 (1) 1:12:57 (2) | 3:50 (2) 1:16:47 (2) | 5:22 (2) 1:22:09 (2) | teresawinn [ sa | cm ] | ||