Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Race Discussion

no messages

OCIN / TROL Mounds State Recreation Area: Red

Mar 5, 2011 (event: OCIN / TROL Mounds State Recreation Area)
Courses by Mike Minium. A rainy, not terribly cold, but very wet day with saturated soil and water surrounding 2 controls---runners had to wade knee deep to punch. Although there were plenty of thorny plants, the woods were about as good as it gets at Mounds.
added by: cedarcreek, Mar 6, 2011 2:06 AM

log in to enter your splits

Show graph

# 6932mlostspd1.
373m		2.
117m		3.
256m		4.
158m		5.
447m		6.
663m		7.
806m		8.
405m		9.
812m		10.
1108m		11.
291m		12.
586m		13.
253m		14.
290m		15.
166m		Finish
201m		 
1.dersu
[ sa | log ]		1:08:50
(9:55/km)		3:04180.6
(8:12)		 
3:28 (1)
3:28 (1)
56 (1)
4:24 (1)
2:30 (1)
6:54 (1)
1:19 (1)
8:13 (1)
4:56 (1)
13:09 (1)
7:30 (1)
20:39 (1)
9:58 (1)
30:37 (1)
5:12 (1)
35:49 (1)
8:27 (1)
44:16 (1)
8:29 (1)
52:45 (1)
3:55 (1)
56:40 (1)
4:42 (1)
1:01:22 (1)
1:58 (1)
1:03:20 (1)
2:08 (1)
1:05:28 (1)
1:13 (1)
1:06:41 (1)
2:09 (1)
1:08:50 (1)
dersu
[ sa | log ]
2.Rob Minto ?
[ sa ]		1:34:12
(13:35/km)		1:06123.7
(11:58)		 
5:16 (2)
5:16 (2)
1:21 (2)
6:37 (2)
2:49 (2)
9:26 (2)
2:09 (2)
11:35 (2)
5:12 (2)
16:47 (2)
9:32 (2)
26:19 (2)
17:15 (2)
43:34 (2)
7:42 (2)
51:16 (2)
10:39 (3)
1:01:55 (2)
11:30 (2)
1:13:25 (2)
4:36 (2)
1:18:01 (2)
5:52 (2)
1:23:53 (2)
3:19 (2)
1:27:12 (2)
2:10 (2)
1:29:22 (2)
2:40 (3)
1:32:02 (2)
2:10 (2)
1:34:12 (2)
Rob Minto ?
[ sa ]
3.Bill Donnelly ?
[ sa ]		2:24:59
(20:54/km)		15:4281.6
(18:08)		 
7:05 (3)
7:05 (3)
1:37 (3)
8:42 (3)
2:51 (3)
11:33 (3)
5:07 (3)
16:40 (3)
7:29 (3)
24:09 (3)
34:39 (3)
58:48 (3)
21:32 (3)
1:20:20 (3)
9:22 (3)
1:29:42 (3)
10:22 (2)
1:40:04 (3)
13:37 (3)
1:53:41 (3)
9:59 (3)
2:03:40 (3)
8:31 (3)
2:12:11 (3)
4:01 (3)
2:16:12 (3)
3:27 (3)
2:19:39 (3)
2:29 (2)
2:22:08 (3)
2:51 (3)
2:24:59 (3)
Bill Donnelly ?
[ sa ]

Show graph