Race Discussion
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SMP: long flats 3
Nov 23, 2008
third annual test loop. Mike was the course setter. Lots of woods work in the beginning; long legs at the end.
added by: maprunner, Nov 23, 2008 2:19 PM
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| # | 10500m | 1. 700m | 2. 600m | 3. 500m | 4. 200m | 5. 250m | 6. 450m | 7. 625m | 8. 175m | 9. 300m | 10. 450m | 11. 450m | 12. 500m | 13. 1100m | 14. 1275m | 15. 250m | 16. 475m | 17. 300m | 18. 1050m | Finish 850m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | maprunner r1 2008-12-28 [ sa | cm | log ] | 1:28:48 (8:27/km) | 7:15 (1) 7:15 (1) | 8:13 (3) 15:28 (1) | 7:16 (1) 22:44 (1) | 2:17 (2) 25:01 (2) | 3:24 (2) 28:25 (2) | 7:34 (3) 35:59 (2) | 13:20 (2) 49:19 (2) | 2:18 (1) 51:37 (2) | 3:42 (1) 55:19 (2) | 6:24 (2) 1:01:43 (1) | 6:33 (2) 1:08:16 (1) | 5:32 (1) 1:13:48 (1) | 15:00 1:28:48 (1) | maprunner r1 2008-12-28 [ sa | cm | log ] | |||||||
| 2. | maprunner r2 2012-02-12 [ sa | log ] | 1:56:59 (11:08/km) | 8:10 (3) 8:10 (3) | 8:05 (2) 16:15 (3) | 10:23 (3) 26:38 (3) | 2:36 (3) 29:14 (3) | 4:37 (3) 33:51 (3) | 6:08 (2) 39:59 (3) | 8:31 (1) 48:30 (1) | 3:20 (2) 51:50 (3) | 9:58 (3) 1:01:48 (3) | 6:00 (1) 1:07:48 (3) | 5:35 (1) 1:13:23 (3) | 6:00 (3) 1:19:23 (3) | 14:00 (2) 1:33:23 (2) | 4:00 1:37:23 (1) | 11:19 (2) 1:48:42 (1) | 8:17 (2) 1:56:59 (2) | maprunner r2 2012-02-12 [ sa | log ] | ||||
| 3. | maprunner [ sa | cm | log ] | 2:14:59 (12:51/km) | 8:03 (2) 8:03 (2) | 7:35 (1) 15:38 (2) | 7:18 (2) 22:56 (2) | 2:03 (1) 24:59 (1) | 2:44 (1) 27:43 (1) | 5:58 (1) 33:41 (1) | 12:01 45:42 (1) | 9:20 (2) 55:02 (1) | 9:34 (3) 1:04:36 (2) | 6:54 (3) 1:11:30 (2) | 5:59 (2) 1:17:29 (2) | 13:13 (1) 1:30:42 (1) | 12:41 (1) 1:43:23 (1) | 2:17 (1) 1:45:40 (1) | 6:28 (1) 1:52:08 (1) | 4:05 (1) 1:56:13 (2) | 10:33 (1) 2:06:46 (2) | 8:13 (1) 2:14:59 (3) | maprunner [ sa | cm | log ] | ||