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Sep 30, 2018
NEOC meet, cool, dry, some sun.
added by: bl, Oct 3, 2018 10:46 PM
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# | 3200m | 1. 320m | 2. 110m | 3. 300m | 4. 140m | 5. 210m | 6. 200m | 7. 150m | 8. 430m | 9. 300m | 10. 320m | 11. 420m | Finish 300m | |||
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1. | bl [ sa | log ] | 48:49 (15:15/km) | 4:49 (1) 4:49 (1) | 1:46 (1) 6:35 (1) | 4:59 (1) 11:34 (1) | 2:24 (1) 13:58 (1) | 3:44 (1) 17:42 (1) | 3:18 (1) 21:00 (1) | 2:59 (1) 23:59 (1) | 7:58 (1) 31:57 (1) | 4:51 (1) 36:48 (1) | 4:44 (1) 41:32 (1) | 4:55 (1) 46:27 (1) | 2:22 (1) 48:49 (1) | bl [ sa | log ] |