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Groenkloof Colour-Coded: Brown

Jan 14, 2007 (event: Groenkloof Colour-Coded)
Groenkloof Nature Reserve, Pretoria, 1:10'000, very hot day, easy navigation with lots of track running, Zebra, Wildebeest, Impala, Giraffe.
added by: nmulder, Jan 14, 2007 6:59 AM

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# 10210mlostspd1.
430m
2.
220m
3.
170m
4.
590m
5.
140m
6.
360m
7.
790m
8.
390m
9.
760m
10.
1280m
11.
440m
12.
620m
13.
520m
14.
980m
15.
950m
16.
700m
17.
610m
Finish
260m
 
1.nmulder
[ sa | cm | log ]
1:20:04
(7:50/km)
37130.1
(6:55)
 
3:50 (1)
3:50 (1)
1:08 (2)
4:58 (1)
1:11 (2)
6:09 (1)
3:53 (1)
10:02 (1)
1:15 (1)
11:17 (1)
3:03 (2)
14:20 (1)
6:35 (2)
20:55 (1)
3:23 (1)
24:18 (1)
10:02 (1)
34:20 (1)
9:55 (2)
44:15 (1)
2:57 (2)
47:12 (1)
4:33 (3)
51:45 (1)
3:18 (1)
55:03 (1)
6:59 (1)
1:02:02 (1)
7:34 (1)
1:09:36 (1)
4:25 (3)
1:14:01 (1)
4:18 (1)
1:18:19 (1)
1:45 (2)
1:20:04 (1)
nmulder
[ sa | cm | log ]
2.Garry
[ sa ]
1:35:35
(9:21/km)
5:56109.1
(8:15)
 
4:46 (3)
4:46 (3)
1:09 (3)
5:55 (3)
1:19 (3)
7:14 (3)
8:03 (3)
15:17 (3)
2:08 (2)
17:25 (3)
3:00 (1)
20:25 (3)
7:10 (3)
27:35 (3)
4:02 (2)
31:37 (3)
14:12 (3)
45:49 (3)
8:45 (1)
54:34 (3)
2:31 (1)
57:05 (3)
3:50 (1)
1:00:55 (3)
4:00 (3)
1:04:55 (3)
8:49 (2)
1:13:44 (3)
9:12 (3)
1:22:56 (3)
3:53 (1)
1:26:49 (3)
6:51 (2)
1:33:40 (2)
1:55 (3)
1:35:35 (2)
Garry
[ sa ]
3.DHemer
[ sa | log ]
1:40:28
(9:50/km)
10:17106.2
(8:29)
 
4:18 (2)
4:18 (2)
1:07 (1)
5:25 (2)
1:06 (1)
6:31 (2)
4:27 (2)
10:58 (2)
3:28 (3)
14:26 (2)
3:32 (3)
17:58 (2)
5:51 (1)
23:49 (2)
5:19 (3)
29:08 (2)
11:27 (2)
40:35 (2)
10:32 (3)
51:07 (2)
3:02 (3)
54:09 (2)
4:29 (2)
58:38 (2)
3:28 (2)
1:02:06 (2)
10:15 (3)
1:12:21 (2)
8:02 (2)
1:20:23 (2)
4:11 (2)
1:24:34 (2)
14:25 (3)
1:38:59 (3)
1:29 (1)
1:40:28 (3)
DHemer
[ sa | log ]

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