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Nov 3, 2013
added by: loefaas, Nov 6, 2013 8:16 AM
log in to enter your splits
# | 42200m | lost | spd | 1. 5000m | 2. 5000m | 3. 5000m | 4. 5000m | 5. 1100m | 6. 3900m | 7. 5000m | 8. 5000m | 9. 5000m | Finish 2200m | ||||
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1. | loefaas r1 2012-10-28 [ sa | log ] | 2:27:14 (3:29/km) | 100.9 (3:27) | 17:00 (2) 17:00 (2) | 17:24 (5) 34:24 (5) | 17:08 (4) 51:32 (4) | 17:15 (3) 1:08:47 (4) | 3:53 (4) 1:12:40 (4) | 13:46 (4) 1:26:26 (4) | 17:23 (3) 1:43:49 (4) | 17:19 (2) 2:01:08 (2) | 18:03 (2) 2:19:11 (2) | 8:03 (1) 2:27:14 (1) | loefaas r1 2012-10-28 [ sa | log ] | |||
2. | ah [ sa | log ] | 2:27:29 (3:29/km) | 100.9 (3:27) | 17:04 (4) 17:04 (4) | 17:15 (4) 34:19 (4) | 17:23 (5) 51:42 (5) | 17:35 (5) 1:09:17 (5) | 3:51 (3) 1:13:08 (5) | 13:30 (2) 1:26:38 (5) | 17:24 (4) 1:44:02 (5) | 17:07 (1) 2:01:09 (3) | 17:50 (1) 2:18:59 (1) | 8:30 (3) 2:27:29 (2) | ah [ sa | log ] | |||
3. | loefaas [ sa | log ] | 2:28:55 (3:31/km) | 42 | 100.3 (3:28) | 17:07 (5) 17:07 (5) | 16:43 (1) 33:50 (1) | 16:59 (1) 50:49 (1) | 17:19 (4) 1:08:08 (1) | 3:56 (5) 1:12:04 (2) | 13:56 (5) 1:26:00 (2) | 17:21 (2) 1:43:21 (2) | 18:28 (3) 2:01:49 (4) | 18:53 (3) 2:20:42 (4) | 8:13 (2) 2:28:55 (3) | loefaas [ sa | log ] | ||
4. | ah r1 2013-03-17 [ sa ] | 2:29:17 (3:32/km) | 2:16 | 100.6 (3:27) | 16:58 (1) 16:58 (1) | 17:05 (2) 34:03 (2) | 17:04 (2) 51:07 (2) | 17:07 (1) 1:08:14 (2) | 3:40 (1) 1:11:54 (1) | 13:15 (1) 1:25:09 (1) | 17:16 (1) 1:42:25 (1) | 18:33 (4) 2:00:58 (1) | 19:40 (5) 2:20:38 (3) | 8:39 (4) 2:29:17 (4) | ah r1 2013-03-17 [ sa ] | ||
5. | loefaas r3 2011-05-28 [ sa | log ] | 2:31:18 (3:35/km) | 2:14 | 99.4 (3:30) | 17:01 (3) 17:01 (3) | 17:11 (3) 34:12 (3) | 17:05 (3) 51:17 (3) | 17:14 (2) 1:08:31 (3) | 3:48 (2) 1:12:19 (3) | 13:41 (3) 1:26:00 (2) | 17:48 (5) 1:43:48 (3) | 19:34 (6) 2:03:22 (5) | 19:08 (4) 2:22:30 (5) | 8:48 (5) 2:31:18 (5) | loefaas r3 2011-05-28 [ sa | log ] | ||
6. | loefaas r2 2013-06-01 [ sa | log ] | 2:37:27 (3:43/km) | 1:36 | 96.3 (3:36) | 17:13 (6) 17:13 (6) | 17:30 (6) 34:43 (6) | 17:45 (6) 52:28 (6) | 17:42 (6) 1:10:10 (6) | 4:11 (6) 1:14:21 (6) | 14:41 (6) 1:29:02 (6) | 19:51 (6) 1:48:53 (6) | 19:00 (5) 2:07:53 (6) | 20:33 (6) 2:28:26 (6) | 9:01 (6) 2:37:27 (6) | loefaas r2 2013-06-01 [ sa | log ] |