Common Leg: 109 – 131
MTBO 1 Glen Forrest (May 5, 2019) - this leg is used on the following courses:
- Medium 15km: 16 – 17
- Short 7.5km: 6 – 7
Combined splits
| # | ||||||
| 1. | Mason Eves | 1:36 | Medium 15km | |||
| 2. | sten | 1:53 | +17 | 18% | Medium 15km | |
| 3. | Adam Binks | 1:55 | +19 | 20% | Medium 15km | |
| 3. | Boltboi | 1:55 | +19 | 20% | Medium 15km | |
| 5. | Mark Newhouse | 2:06 | +30 | 31% | Medium 15km | |
| 6. | Rob West | 2:08 | +32 | 33% | Medium 15km | |
| 6. | Daniel Eves | 2:08 | +32 | 33% | Medium 15km | |
| 8. | Trent Jansen-Sturgeon | 2:22 | +46 | 48% | Medium 15km | |
| 9. | Jim Mann | 2:41 | +1:05 | 68% | Short 7.5km | |
| 10. | Robert Pullella | 2:44 | +1:08 | 71% | Medium 15km | |
| 11. | Graeme Harris | 2:46 | +1:10 | 73% | Short 7.5km | |
| 12. | Mike Howe | 2:48 | +1:12 | 75% | Short 7.5km | |
| 13. | Eleanor Sansom | 3:03 | +1:27 | 91% | Short 7.5km | |
| 14. | Frances Kirchner | 3:05 | +1:29 | 93% | Medium 15km | |
| 15. | dreamweaver | 3:06 | +1:30 | 94% | Medium 15km | |
| 16. | Monica Kemp | 3:08 | +1:32 | 96% | Medium 15km | |
| 17. | Rob Beattie | 3:13 | +1:37 | 101% | Short 7.5km | |
| 18. | Phil Dufty | 3:26 | +1:50 | 115% | Short 7.5km | |
| 19. | Murray Cox | 3:34 | +1:58 | 123% | Medium 15km | |
| 20. | Debbie McKay | 3:38 | +2:02 | 127% | Medium 15km | |
| 20. | Steve Pielage | 3:38 | +2:02 | 127% | Medium 15km | |
| 22. | Lois West | 3:51 | +2:15 | 141% | Short 7.5km | |
| 23. | Graham Smith | 4:11 | +2:35 | 161% | Short 7.5km | |
| 24. | shanel | 4:44 | +3:08 | 196% | Short 7.5km | |
| 25. | William Pickering | 4:54 | +3:18 | 206% | Medium 15km | |
| 26. | Cal Pullin | 5:58 | +4:22 | 273% | Short 7.5km |