Race Evaluation
ROC: Durand Eastman Park: Sprint
Gil
| 1. | No brainer | ||||||
| 2. | Lost concentration and I ended up way on left. | ||||||
| 3. | I did not make any mistake but felt skaky after making mistake on the last leg. | ||||||
| 4. | I picked the wrong place to slide down the hill - steep down-hill with many rock below. I had to be real tentitive | ||||||
| 5. | Decent execution. | ||||||
| 6. | Good execution. Hesitated just before getting to the control | ||||||
| 7. | Easy navigation. Tough climb | ||||||
| 8. | +00:10 | I could have done better jub with angles coming out of the flag. | |||||
| 9. | Adjusted my route 3 times during the leg. I had my original plan but I was open to adjust it if marsh was uncrossable, green was really ugly.Executed very well. Run dead straight into control which was misplaced | ||||||
| 10. | I was wondering why this leg felt longer. But it felt longer becuase of the misplaced flag | ||||||
| 11. | +00:10 | Run trails most of the time. Had little hesitation just before gle flag | |||||
| 12. | Good execution technically. My legs are giving in. | ||||||
| F. | Run, forest, run!!! |
Total Time Lost - 00:00:20