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Attackpoint AR - performance and training tools for adventure athletes

Race Evaluation

SLOC sprint training: West

ebuckley

1. Couldn't read the trails all that well when I left the field, but I could see the cliff in the distance, so I just ran straight at it.
2. +00:40Ka-boom! Missed high and then turned up the hill once I crossed the trail. Should have realized this wasn't a true sprint leg and I needed to navigate carefully.
3. +00:10Pretty much ignored the trail network and just blasted down to the field. Spotted the tree from a distance, but lost a few seconds when I got there looking for the flag.
4. Took the bridge around on the left.
5. Straight, stopped one ditch too early, but didn't lose time.
6. Straight.
F. Immediately out to the road, which was probably a few seconds slower than cutting through the woods.

Total Time Lost - 00:00:50


Split Analysis

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