Race Evaluation
SLOC sprint training: East
ebuckley
| 1. | +00:15 | Blew this one, didn't get the map figured out until I'd run 50m off the line. | |||||
| 2. | Settled down, got into contact. | ||||||
| 3. | Straight up the hill to the trail. Left the trail just as it started to turn downhill again. | ||||||
| 4. | Contoured, spiked. My best leg of the course. | ||||||
| 5. | Went pretty far left to cut off some climb. | ||||||
| 6. | Up the trail accross from the little building. | ||||||
| 7. | +00:15 | Around on the main trail. Left the trail when it turned NE. Hit the big trail just down and ran on it for a while thinking it was the smaller trail. Added about 15 seconds. | |||||
| 8. | Straight and accurate, but a bit tentative. | ||||||
| F. | Straight. |
Total Time Lost - 00:00:30