Race Evaluation
US Team Trials: Sprint TT (Red/Blue)
IndyBass
| 1. | Took a couple of seconds to get oriented, then started off N. Probably ran thru a little too much of the green before getting to the field edge. | ||||||
| 2. | Hit paved road at the fence, took road to trail, then over the little hill to the bag. Belmar right right in front of me and went to the same control, but it was not his. | ||||||
| 3. | Straight-line jog through the open fields. Used the gap between the building and the pond to keep me on the red line. | ||||||
| 4. | Tried to take a generally straight-line route thru the woods. No problems. | ||||||
| 5. | Straight field running. | ||||||
| 6. | South to jeep track, east to the 30% green, then broke thru to contour along the open hillside. First started to realize on this leg that something was going wrong with my heels. | ||||||
| 7. | Straight forward, but slower. | ||||||
| 8. | Took trail across the road, then SE over the hill top to the next trail, then down to the bag. Cut thru a little more green right before the bag than I wanted. Should have attacked from a little further north along the trail. | ||||||
| 9. | Heel pain started distracting my navigation now. Started slowing down, which threw my pacing off. Wandered around a little in the circle before finding the bag. | ||||||
| 10. | Heel pain is now intense, and I can only manage a slow walk, even on flat ground. SE thru open ground to trail, S on trail. | ||||||
| 11. | Slow walk. | ||||||
| 12. | Slow walk. | ||||||
| 13. | Slow walk. | ||||||
| F. | Slow walk. |
Total Time Lost - 00:00:00