median leg score: 80.0
calculated time lost: 3:20 (+7.8%)
split | cumulative total | |||||||||||||||||||||||||||||||||
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# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 90m | 2:27 | 3 | +48 | 48% | 80.0 | 27:13 | 90m | 2:27 | 3 | +48 | 48% | 27:13 | Overall race average HR 148, HR max 182. Leg average 107. Took a while to figure out that the start triangle did indeed match the location drawn on the map. | ||||||||||||||||||||
2. | 250m | 2:30 | 3 | +37 | 33% | 85.6 | 10:00 | 340m | 4:57 | 4 | +2:03 | 71% | 14:33 | HR 141. Thick woods. went around to the right. | ||||||||||||||||||||
3. | 150m | 1:50 | 4 | +32 | 41% | 77.6 | 12:13 | 490m | 6:47 | 4 | +2:35 | 62% | 13:50 | HR 150. Went out to the street and along. Momentarily paused to stare at the wrong earth bank. | ||||||||||||||||||||
4. | 270m | 2:54 | 4 | +1:00 | 53% | 74.9 | 10:44 | 760m | 9:41 | 4 | +3:35 | 59% | 12:44 | HR 153 | ||||||||||||||||||||
5. | 170m | 2:24 | 3 | +1:10 | 95% | 68.5 | 14:07 | 930m | 12:05 | 4 | +4:45 | 65% | 12:59 | HR 147 | ||||||||||||||||||||
6. | 170m | 2:36 | 4 | +1:23 | 114% | 50.9 | 56 | 15:17 | 1100m | 14:41 | 4 | +6:08 | 72% | 13:20 | HR 149. Bobbled among the thickets. Eventually attacked from the boulder inside the thicket to tell the various thickets apart. | |||||||||||||||||||
7. | 100m | 1:20 | 4 | +38 | 90% | 64.6 | 13:20 | 1200m | 16:01 | 4 | +6:46 | 73% | 13:20 | HR 131. I guess this means I spent a while figuring out which way to run from 6 to 7. | ||||||||||||||||||||
8. | 120m | 1:31 | 4 | +36 | 65% | 74.7 | 12:38 | 1320m | 17:32 | 4 | +7:22 | 72% | 13:16 | HR 135. More confusion, same as prior control. | ||||||||||||||||||||
9. | 270m | 2:48 | 2 | +17 | 11% | 98.4 | 10:22 | 1590m | 20:20 | 4 | +6:37 | 48% | 12:47 | HR 158. Walked up parts of the hill. I guess at the T intersection of the trail was the first place I was aware of thinking that the stone wall looked farther away from the trail than it was mapped, but it didn't register to me as a problem with the map scale. | ||||||||||||||||||||
10. | 270m | 2:39 | 3 | +59 | 59% | 81.6 | 9:48 | 1860m | 22:59 | 3 | +7:36 | 49% | 12:21 | HR 147. | ||||||||||||||||||||
11. | 410m | 2:36 | 3 | +30 | 24% | 90.4 | 6:20 | 2270m | 25:35 | 3 | +8:06 | 46% | 11:16 | HR 153. | ||||||||||||||||||||
12. | 320m | 5:35 | 4 | +3:35 | 179% | 45.6 | 1:00 | 2:24 | 17:26 | 2590m | 31:10 | 4 | +11:41 | 60% | 12:02 | HR 148. Took too early a turn toward the left and ended up with water in front of me instead of a trail. Then, once I reentered the open woods, I failed to execute the plan of running over the top of and along the oval-shaped knoll. I was too far to the SE, down to the marsh, before I realized I needed to double back. | ||||||||||||||||||
13. | 290m | 3:25 | 4 | +45 | 28% | 82.9 | 11:46 | 2880m | 34:35 | 4 | +12:26 | 56% | 12:00 | HR 162. Stone wall to trail, where I was forced to walk a bit more. | ||||||||||||||||||||
14. | 230m | 2:09 | 3 | +42 | 48% | 87.9 | 9:20 | 3110m | 36:44 | 4 | +13:08 | 56% | 11:48 | HR 162. No great attack point. Got stymied by the knoll just in front of the cliff. Took a moment to match the land to the map, and then entered the cliff-front from the right and not the left. | ||||||||||||||||||||
15. | 270m | 2:03 | 3 | +33 | 37% | 82.7 | 7:35 | 3380m | 38:47 | 3 | +13:39 | 54% | 11:28 | HR 146. | ||||||||||||||||||||
16. | 230m | 2:24 | 4 | +58 | 67% | 77.3 | 10:26 | 3610m | 41:11 | 3 | +14:08 | 52% | 11:24 | HR 148. Trails all the way. | ||||||||||||||||||||
17. | 150m | 2:02 | 4 | +33 | 37% | 80.9 | 13:33 | 3760m | 43:13 | 4 | +14:21 | 50% | 11:29 | HR 158. Left trail option, but slowed down at the end to match the trails. | ||||||||||||||||||||
18. | 280m | 2:42 | 4 | +31 | 24% | 81.9 | 9:38 | 4040m | 45:55 | 4 | +14:51 | 48% | 11:21 | HR 157. |
* red = reported, gray = calculated