Split Analysis
Sprint Series Final & US Relay Champs: Sprint B Course 3 (R/B)
cmorse
median leg score: 79.2
calculated time lost: 1:30 (+10.2%)
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 364m | 2:22 | 21 | +41 | 41% | 75.8 | 10 | 6:30 | 364m | 2:22 | 21 | +41 | 41% | 6:30 | Ross starting 30s behind me so I joked that I'd see him halfway to #1 - guess what, he passed me halfway to #1! Clean navigation - straight on the line but a little slow into the control due to rocky ground | |||||||||||||||||||
| 2. | 184m | 2:55 | 70 | +1:49 | 165% | 38.5 | 1:20 | 1:30 | 15:51 | 548m | 5:17 | 54 | +2:28 | 88% | 9:38 | boom... paying attention to picking a clean route out of the rocky crap and must have drifted R. Intended to pick up a trail headed NE but picked up the one FURTHER NE, realized when I had a hill instead of a marsh to my left, but decided to run the trail around at that point. Damn... | ||||||||||||||||||
| 3. | 80m | 24 | 1 | -3 | -11% | 108.3 | 5:00 | 628m | 5:41 | 48 | +2:25 | 74% | 9:02 | Knew where #3 was already so I punched #2 and flew at max capacity back to #3 and then out. | ||||||||||||||||||||
| 4. | 112m | 54 | 50 | +20 | 59% | 66.7 | 10 | 8:02 | 740m | 6:35 | 48 | +2:45 | 72% | 8:53 | clean, but was looking at contours, not the rock in the middle of the circle, momentary hesitation in the circle | |||||||||||||||||||
| 5. | 148m | 1:08 | 31 | +20 | 42% | 74.0 | 10 | 7:39 | 888m | 7:43 | 48 | +3:01 | 64% | 8:41 | again, navigating on contours, up and over hill, then pausing to read description before heading to the rock | |||||||||||||||||||
| 6. | 144m | 1:04 | 24 | +14 | 28% | 78.6 | 10 | 7:24 | 1032m | 8:47 | 42 | +3:11 | 57% | 8:30 | clean and straight, a little slow in the rocky section | |||||||||||||||||||
| 7. | 108m | 53 | 21 | +13 | 33% | 79.2 | 8:10 | 1140m | 9:40 | 40 | +3:14 | 50% | 8:28 | climbing the hill straight, checking walls, right in.. | ||||||||||||||||||||
| 8. | 292m | 1:48 | 18 | +19 | 21% | 83.0 | 6:09 | 1432m | 11:28 | 34 | +3:33 | 45% | 8:00 | compass and contours, didn't want to slow down to read trail junctions so just ignored them | ||||||||||||||||||||
| 9. | 128m | 55 | 36 | +13 | 31% | 77.0 | 7:09 | 1560m | 12:23 | 31 | +3:46 | 44% | 7:56 | same plan | ||||||||||||||||||||
| 10. | 148m | 56 | 12 | +10 | 22% | 88.1 | 6:18 | 1708m | 13:19 | 31 | +3:50 | 40% | 7:47 | up hill on bearing, steering R of hilltop, pushing as hard as I could | ||||||||||||||||||||
| 11. | 84m | 34 | 18 | +6 | 21% | 86.3 | 6:44 | 1792m | 13:53 | 29 | +3:53 | 39% | 7:44 | straight, crossed trail/wall junction, but wasn't really looking specifically for it, right in - good flow going now and starting to pick up traffic | ||||||||||||||||||||
| 12. | 112m | 44 | 31 | +8 | 22% | 82.6 | 6:32 | 1904m | 14:37 | 30 | +3:58 | 37% | 7:40 | train to the building | ||||||||||||||||||||
| 13. | 184m | 52 | 13 | +7 | 16% | 87.8 | 4:42 | 2088m | 15:29 | 29 | +3:53 | 33% | 7:24 | trail to the poison ivy patch | ||||||||||||||||||||
| 14. | 176m | 42 | 11 | +5 | 14% | 89.7 | 3:58 | 2264m | 16:11 | 27 | +3:54 | 32% | 7:08 | haul up the field as best I could. A very good run except for going to #3 before #2.... It looks like after my loss at #2, I only dropped a minute to John F over the remainder of the course - so my running speed seems good (for a old guy) if my navigation clicks... | ||||||||||||||||||||
* red = reported, gray = calculated