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Attackpoint AR - performance and training tools for adventure athletes

Split Analysis

WCOC Sessions Woods: Red

JHen

median leg score: 74.2
calculated time lost: 2:23 (+3.2%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 340m 4:06 8 +1:41 70% 64.5 1:00 32 12:03   340m 4:06 8 +1:41 70% 12:03 Blew the attack. Too far south.
2. 510m 4:33 6 +55 25% 83.4 8:55   850m 8:39 8 +2:36 43% 10:10
3. 670m 6:27 7 +1:27 29% 84.2 9:37   1520m 15:06 8 +4:03 37% 9:56
4. 520m 7:00 7 +3:31 101% 61.0 1:00 1:14 13:27   2040m 22:06 8 +7:34 52% 10:50 Ran too far west on trail. Recovered when I saw junk truck to the south.
5. 270m 3:08 8 +1:19 72% 59.6 30 37 11:36   2310m 25:14 8 +8:53 54% 10:55 Drifted too far east of the line.
6. 290m 3:58 8 +1:28 59% 69.5 13:40   2600m 29:12 8 +10:21 55% 11:13
7. 220m 2:25 5 +23 19% 88.5 10:59   2820m 31:37 8 +10:44 51% 11:12
8. 610m 6:08 7 +2:02 50% 74.2 10:03   3430m 37:45 8 +12:46 51% 11:00 Southeast to trail/stream jct. then due south to control
9. 540m 7:51 6 +1:53 32% 83.7 14:32   3970m 45:36 8 +14:39 47% 11:29 Good route choice but slowing down.
10. 100m 2:27 8 +1:02 73% 66.4 24:30   4070m 48:03 8 +15:41 48% 11:48 Top of wrong cliff to the west and then over to the correct one.
11. 570m 7:27 5 +23 5% 96.3 13:04   4640m 55:30 8 +16:04 41% 11:57 Due east to the trail. Easy attack off of huge boulders.
12. 600m 7:26 7 +1:45 31% 78.8 1:00 12:23   5240m 1:02:56 8 +17:49 39% 12:00 Trail run but left the trail too soon and fought through a little laurel.
13. 360m 6:40 8 +2:00 43% 70.8 1:00 18:31   5600m 1:09:36 8 +19:11 38% 12:25 Tentative approach to the control. Not sure exactly where I was.
14. 280m 4:47 8 +1:38 52% 72.4 17:05   5880m 1:14:23 8 +20:34 38% 12:39 Up hill very slowly
15. 140m 1:18 6 +17 28% 83.3 9:17   6020m 1:15:41 8 +20:43 38% 12:34
16. 120m 47 5 +7 18% 91.5 6:31   6140m 1:16:28 8 +20:41 37% 12:27

* red = reported, gray = calculated

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