Split Analysis
British Middle Distance Championships: Course 1
Craig Nolan
median leg score: 76.8
calculated time lost: 8:34 (+23.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 458m | 2:31 | 43 | +24 | 19% | 84.3 | 5:29 | 458m | 2:31 | 43 | +24 | 19% | 5:29 | ||||||
| 2. | 149m | 52 | 69 | +13 | 33% | 76.3 | 5:48 | 607m | 3:23 | 44 | +35 | 21% | 5:34 | ||||||
| 3. | 314m | 2:39 | 72 | +1:17 | 94% | 52.8 | 49 | 8:26 | 921m | 6:02 | 58 | +1:49 | 43% | 6:33 | |||||
| 4. | 166m | 1:08 | 52 | +17 | 33% | 75.0 | 6:49 | 1087m | 7:10 | 49 | +1:59 | 38% | 6:35 | ||||||
| 5. | 194m | 1:02 | 21 | +9 | 17% | 88.7 | 5:19 | 1281m | 8:12 | 43 | +2:04 | 34% | 6:24 | ||||||
| 6. | 151m | 1:27 | 102 | +44 | 102% | 49.8 | 30 | 9:36 | 1432m | 9:39 | 57 | +2:46 | 40% | 6:44 | |||||
| 7. | 203m | 1:20 | 22 | +12 | 18% | 85.4 | 6:34 | 1635m | 10:59 | 47 | +2:49 | 34% | 6:43 | ||||||
| 8. | 254m | 2:14 | 91 | +1:02 | 86% | 54.5 | 38 | 8:47 | 1889m | 13:13 | 57 | +3:49 | 41% | 6:59 | |||||
| 9. | 105m | 1:16 | 101 | +44 | 138% | 42.1 | 34 | 12:03 | 1994m | 14:29 | 66 | +4:22 | 43% | 7:15 | |||||
| 10. | 86m | 1:22 | 105 | +56 | 215% | 32.1 | 47 | 15:53 | 2080m | 15:51 | 76 | +5:18 | 50% | 7:37 | |||||
| 11. | 182m | 1:09 | 54 | +12 | 21% | 82.6 | 6:19 | 2262m | 17:00 | 74 | +5:19 | 46% | 7:30 | ||||||
| 12. | 221m | 1:13 | 52 | +14 | 24% | 83.1 | 5:30 | 2483m | 18:13 | 74 | +5:30 | 43% | 7:20 | ||||||
| 13. | 252m | 4:27 | 106 | +3:19 | 293% | 26.1 | 2:56 | 17:39 | 2735m | 22:40 | 88 | +8:32 | 60% | 8:17 | |||||
| 14. | 604m | 4:47 | 103 | +2:13 | 86% | 54.4 | 1:23 | 7:55 | 3339m | 27:27 | 89 | +10:43 | 64% | 8:13 | |||||
| 15. | 229m | 1:27 | 68 | +22 | 34% | 74.7 | 6:19 | 3568m | 28:54 | 88 | +11:04 | 62% | 8:05 | ||||||
| 16. | 303m | 1:42 | 34 | +17 | 20% | 84.6 | 5:36 | 3871m | 30:36 | 88 | +11:21 | 59% | 7:54 | ||||||
| 17. | 365m | 1:58 | 15 | +15 | 15% | 89.0 | 5:23 | 4236m | 32:34 | 88 | +11:24 | 54% | 7:41 | ||||||
| 18. | 90m | 33 | 34 | +10 | 43% | 76.8 | 6:06 | 4326m | 33:07 | 87 | +11:28 | 53% | 7:39 | ||||||
| 19. | 556m | 4:16 | 94 | +1:44 | 68% | 59.6 | 57 | 7:40 | 4882m | 37:23 | 86 | +13:11 | 54% | 7:39 | |||||
| 20. | 98m | 36 | 17 | +8 | 29% | 82.4 | 6:07 | 4980m | 37:59 | 85 | +13:11 | 53% | 7:37 | ||||||
| 21. | 525m | 2:39 | 45 | +30 | 23% | 83.2 | 5:02 | 5505m | 40:38 | 84 | +13:35 | 50% | 7:22 | ||||||
| 22. | 158m | 57 | 52 | +13 | 30% | 77.8 | 6:00 | 5663m | 41:35 | 84 | +13:47 | 50% | 7:20 | ||||||
| 23. | 97m | 26 | 8 | +3 | 13% | 91.0 | 4:28 | 5760m | 42:01 | 84 | +13:46 | 49% | 7:17 | ||||||
| 24. | 121m | 35 | 17 | +5 | 17% | 88.6 | 4:49 | 5881m | 42:36 | 84 | +13:32 | 47% | 7:14 | ||||||
| 25. | 100m | 41 | 62 | +11 | 37% | 74.8 | 6:50 | 5981m | 43:17 | 84 | +13:41 | 46% | 7:14 | ||||||
| 26. | 104m | 39 | 37 | +8 | 26% | 81.2 | 6:15 | 6085m | 43:56 | 83 | +13:46 | 46% | 7:13 | ||||||
| 27. | 126m | 32 | 48 | +10 | 45% | 75.0 | 4:13 | 6211m | 44:28 | 83 | +13:52 | 45% | 7:09 | ||||||
| 28. | 121m | 26 | 57 | +6 | 30% | 79.5 | 3:34 | 6332m | 44:54 | 83 | +13:51 | 45% | 7:05 | ||||||
* red = reported, gray = calculated