Split Analysis
British Middle Distance Championships: Course 1
John Rocke
median leg score: 86.1
calculated time lost: 2:35 (+7.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 458m | 2:52 | 70 | +45 | 35% | 74.0 | 6:15 | 458m | 2:52 | 70 | +45 | 35% | 6:15 | ||||||
| 2. | 149m | 43 | 13 | +4 | 10% | 92.2 | 4:48 | 607m | 3:35 | 62 | +47 | 28% | 5:54 | ||||||
| 3. | 314m | 2:44 | 76 | +1:22 | 100% | 51.2 | 1:06 | 8:42 | 921m | 6:19 | 67 | +2:06 | 50% | 6:51 | |||||
| 4. | 166m | 55 | 10 | +4 | 8% | 92.7 | 5:31 | 1087m | 7:14 | 52 | +2:03 | 40% | 6:39 | ||||||
| 5. | 194m | 1:03 | 23 | +10 | 19% | 87.3 | 5:24 | 1281m | 8:17 | 48 | +2:09 | 35% | 6:27 | ||||||
| 6. | 151m | 47 | 12 | +4 | 9% | 92.2 | 5:11 | 1432m | 9:04 | 38 | +2:11 | 32% | 6:19 | ||||||
| 7. | 203m | 2:01 | 89 | +53 | 78% | 56.5 | 41 | 9:56 | 1635m | 11:05 | 51 | +2:55 | 36% | 6:46 | |||||
| 8. | 254m | 1:29 | 35 | +17 | 24% | 82.0 | 5:50 | 1889m | 12:34 | 43 | +3:10 | 34% | 6:39 | ||||||
| 9. | 105m | 41 | 56 | +9 | 28% | 78.0 | 6:30 | 1994m | 13:15 | 45 | +3:08 | 31% | 6:38 | ||||||
| 10. | 86m | 31 | 25 | +5 | 19% | 84.9 | 6:00 | 2080m | 13:46 | 41 | +3:13 | 30% | 6:37 | ||||||
| 11. | 182m | 1:02 | 24 | +5 | 9% | 91.9 | 5:40 | 2262m | 14:48 | 40 | +3:07 | 27% | 6:32 | ||||||
| 12. | 221m | 1:03 | 7 | +4 | 7% | 96.3 | 4:45 | 2483m | 15:51 | 39 | +3:08 | 25% | 6:23 | ||||||
| 13. | 252m | 1:20 | 23 | +12 | 18% | 87.1 | 5:17 | 2735m | 17:11 | 36 | +3:03 | 22% | 6:16 | ||||||
| 14. | 604m | 2:48 | 7 | +14 | 9% | 92.9 | 4:38 | 3339m | 19:59 | 31 | +3:15 | 19% | 5:59 | ||||||
| 15. | 229m | 1:05 | 1 | 0% | 100.0 | 4:43 | 3568m | 21:04 | 29 | +3:14 | 18% | 5:54 | |||||||
| 16. | 303m | 1:31 | 4 | +6 | 7% | 94.9 | 5:00 | 3871m | 22:35 | 28 | +3:20 | 17% | 5:50 | ||||||
| 17. | 365m | 2:02 | 30 | +19 | 18% | 86.1 | 5:34 | 4236m | 24:37 | 28 | +3:27 | 16% | 5:48 | ||||||
| 18. | 90m | 1:04 | 103 | +41 | 178% | 39.6 | 34 | 11:51 | 4326m | 25:41 | 31 | +4:02 | 19% | 5:56 | |||||
| 19. | 556m | 3:06 | 44 | +34 | 22% | 82.1 | 5:34 | 4882m | 28:47 | 31 | +4:35 | 19% | 5:53 | ||||||
| 20. | 98m | 36 | 17 | +8 | 29% | 82.4 | 6:07 | 4980m | 29:23 | 30 | +4:35 | 18% | 5:54 | ||||||
| 21. | 525m | 2:27 | 15 | +18 | 14% | 90.0 | 4:40 | 5505m | 31:50 | 30 | +4:47 | 18% | 5:46 | ||||||
| 22. | 158m | 52 | 26 | +8 | 18% | 85.3 | 5:29 | 5663m | 32:42 | 30 | +4:54 | 18% | 5:46 | ||||||
| 23. | 97m | 26 | 8 | +3 | 13% | 91.0 | 4:28 | 5760m | 33:08 | 28 | +4:53 | 17% | 5:45 | ||||||
| 24. | 121m | 35 | 17 | +5 | 17% | 88.6 | 4:49 | 5881m | 33:43 | 28 | +4:39 | 16% | 5:43 | ||||||
| 25. | 100m | 40 | 53 | +10 | 33% | 76.7 | 6:40 | 5981m | 34:23 | 28 | +4:47 | 16% | 5:44 | ||||||
| 26. | 104m | 34 | 6 | +3 | 10% | 93.1 | 5:26 | 6085m | 34:57 | 27 | +4:47 | 16% | 5:44 | ||||||
| 27. | 126m | 42 | 104 | +20 | 91% | 57.1 | 14 | 5:33 | 6211m | 35:39 | 28 | +5:03 | 17% | 5:44 | |||||
| 28. | 121m | 25 | 38 | +5 | 25% | 82.7 | 3:26 | 6332m | 36:04 | 28 | +5:01 | 16% | 5:41 | ||||||
* red = reported, gray = calculated