Split Analysis
COK Blue Ridge Challenge, Day 1: Green Y
Jon Rauschenbach
median leg score: 84.8
calculated time lost: 12:37 (+18.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 410m | 4:48 | 1 | -24 | -8% | 106.4 | 11:42 | 410m | 4:48 | 1 | -24 | -8% | 11:42 | ||||||
| 2. | 160m | 1:43 | 3 | +4 | 4% | 98.1 | 10:43 | 570m | 6:31 | 1 | -20 | -5% | 11:25 | ||||||
| 3. | 470m | 6:25 | 2 | +20 | 5% | 98.8 | 13:39 | 1040m | 12:56 | 1 | 0% | 12:26 | |||||||
| 4. | 360m | 11:55 | 25 | +6:13 | 109% | 49.3 | 4:59 | 33:06 | 1400m | 24:51 | 9 | +5:22 | 28% | 17:45 | |||||
| 5. | 590m | 9:21 | 20 | +3:53 | 71% | 63.4 | 2:21 | 15:50 | 1990m | 34:12 | 11 | +9:15 | 37% | 17:11 | |||||
| 6. | 500m | 5:27 | 1 | -7 | -2% | 104.7 | 10:54 | 2490m | 39:39 | 8 | +8:06 | 26% | 15:55 | ||||||
| 7. | 500m | 5:06 | 2 | +10 | 3% | 102.4 | 10:12 | 2990m | 44:45 | 6 | +8:01 | 22% | 14:57 | ||||||
| 8. | 270m | 4:52 | 18 | +2:04 | 74% | 60.6 | 1:23 | 18:01 | 3260m | 49:37 | 7 | +9:43 | 24% | 15:13 | |||||
| 9. | 860m | 17:25 | 8 | +4:24 | 34% | 80.8 | 48 | 20:15 | 4120m | 1:07:02 | 6 | +13:18 | 25% | 16:16 | |||||
| 10. | 410m | 9:01 | 24 | +4:23 | 95% | 55.6 | 3:06 | 21:59 | 4530m | 1:16:03 | 6 | +17:13 | 29% | 16:47 | |||||
| 11. | 170m | 1:34 | 4 | +21 | 29% | 84.8 | 9:12 | 4700m | 1:17:37 | 6 | +17:26 | 29% | 16:30 | ||||||
| 12. | 250m | 1:38 | 12 | +14 | 17% | 87.8 | 6:32 | 4950m | 1:19:15 | 6 | +17:24 | 28% | 16:00 | ||||||
| 13. | 85m | 27 | 12 | +11 | 69% | 71.6 | 5:17 | 5035m | 1:19:42 | 6 | +17:28 | 28% | 15:49 | ||||||
* red = reported, gray = calculated