Split Analysis
DVOA Hickory Run Training 2011: Red
Chris O'Bara
median leg score: 55.9
calculated time lost: 25:36 (+32.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 609m | 9:08 | 35 | +5:21 | 141% | 42.8 | 2:08 | 14:59 | 609m | 9:08 | 35 | +5:21 | 141% | 14:59 | |||||
| 2. | 528m | 4:45 | 28 | +1:26 | 43% | 70.4 | 8:59 | 1137m | 13:53 | 33 | +6:29 | 88% | 12:12 | ||||||
| 3. | 528m | 9:59 | 31 | +6:49 | 215% | 32.0 | 4:16 | 18:54 | 1665m | 23:52 | 31 | +13:13 | 124% | 14:20 | |||||
| 4. | 244m | 2:41 | 19 | +1:14 | 85% | 60.0 | 10:59 | 1909m | 26:33 | 30 | +14:10 | 114% | 13:54 | ||||||
| 5. | 341m | 4:04 | 21 | +1:47 | 78% | 61.7 | 11:55 | 2250m | 30:37 | 30 | +15:57 | 109% | 13:36 | ||||||
| 6. | 454m | 4:45 | 27 | +1:47 | 60% | 63.4 | 10:27 | 2704m | 35:22 | 30 | +17:39 | 100% | 13:04 | ||||||
| 7. | 285m | 8:14 | 36 | +5:55 | 255% | 29.8 | 3:51 | 28:53 | 2989m | 43:36 | 30 | +23:27 | 116% | 14:35 | |||||
| 8. | 569m | 24:22 | 36 | +18:59 | 353% | 22.3 | 14:39 | 42:49 | 3558m | 1:07:58 | 34 | +39:26 | 138% | 19:06 | |||||
| 9. | 1268m | 14:07 | 24 | +5:07 | 57% | 64.9 | 11:07 | 4826m | 1:22:05 | 33 | +44:33 | 119% | 17:00 | ||||||
| 10. | 504m | 6:31 | 17 | +2:30 | 62% | 65.5 | 12:55 | 5330m | 1:28:36 | 32 | +46:31 | 111% | 16:37 | ||||||
| 11. | 316m | 5:41 | 29 | +3:06 | 120% | 49.0 | 42 | 17:59 | 5646m | 1:34:17 | 32 | +49:04 | 109% | 16:41 | |||||
| 12. | 532m | 6:46 | 13 | +2:12 | 48% | 70.0 | 12:43 | 6178m | 1:41:03 | 32 | +50:48 | 101% | 16:21 | ||||||
| 13. | 208m | 2:01 | 32 | +1:04 | 112% | 49.3 | 9:41 | 6386m | 1:43:04 | 32 | +51:49 | 101% | 16:08 | ||||||
| 14. | 104m | 31 | 25 | +14 | 82% | 55.9 | 4:58 | 6490m | 1:43:35 | 32 | +51:55 | 100% | 15:57 | ||||||
* red = reported, gray = calculated