Split Analysis
DVOA Hickory Run Training 2011: Red
Redline
median leg score: 64.2
calculated time lost: 18:24 (+25.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 609m | 7:16 | 24 | +3:29 | 92% | 53.8 | 1:10 | 11:55 | 609m | 7:16 | 24 | +3:29 | 92% | 11:55 | |||||
| 2. | 528m | 4:21 | 19 | +1:02 | 31% | 76.9 | 8:14 | 1137m | 11:37 | 24 | +4:13 | 57% | 10:13 | ||||||
| 3. | 528m | 4:41 | 19 | +1:31 | 48% | 68.2 | 8:52 | 1665m | 16:18 | 20 | +5:39 | 53% | 9:47 | ||||||
| 4. | 244m | 2:28 | 16 | +1:01 | 70% | 65.3 | 10:06 | 1909m | 18:46 | 19 | +6:23 | 52% | 9:49 | ||||||
| 5. | 341m | 3:49 | 16 | +1:32 | 67% | 65.8 | 11:11 | 2250m | 22:35 | 15 | +7:55 | 54% | 10:02 | ||||||
| 6. | 454m | 6:18 | 34 | +3:20 | 112% | 47.8 | 1:36 | 13:52 | 2704m | 28:53 | 21 | +11:10 | 63% | 10:40 | |||||
| 7. | 285m | 2:59 | 6 | +40 | 29% | 82.1 | 10:28 | 2989m | 31:52 | 15 | +11:43 | 58% | 10:39 | ||||||
| 8. | 569m | 18:49 | 33 | +13:26 | 250% | 28.8 | 10:21 | 33:04 | 3558m | 50:41 | 24 | +22:09 | 78% | 14:14 | |||||
| 9. | 1268m | 17:32 | 31 | +8:32 | 95% | 52.2 | 3:15 | 13:49 | 4826m | 1:08:13 | 27 | +30:41 | 82% | 14:08 | |||||
| 10. | 504m | 6:21 | 16 | +2:20 | 58% | 67.2 | 12:35 | 5330m | 1:14:34 | 26 | +32:29 | 77% | 13:59 | ||||||
| 11. | 316m | 4:39 | 22 | +2:04 | 80% | 59.9 | 14:42 | 5646m | 1:19:13 | 27 | +34:00 | 75% | 14:01 | ||||||
| 12. | 532m | 9:26 | 27 | +4:52 | 107% | 50.2 | 2:02 | 17:43 | 6178m | 1:28:39 | 26 | +38:24 | 76% | 14:20 | |||||
| 13. | 208m | 1:33 | 26 | +36 | 63% | 64.2 | 7:27 | 6386m | 1:30:12 | 26 | +38:57 | 76% | 14:07 | ||||||
| 14. | 104m | 23 | 11 | +6 | 35% | 75.4 | 3:41 | 6490m | 1:30:35 | 26 | +38:55 | 75% | 13:57 | ||||||
* red = reported, gray = calculated