Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Split Analysis

DVOA Hickory Run Training 2011: Green

Nikolay Frolenko

median leg score: 57.0
calculated time lost: 57:30 (+63.1%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace
1. 291m 3:32 6 +1:41 91% 68.1 12:08   291m 3:32 6 +1:41 91% 12:08
2. 638m 18:36 14 +14:15 328% 26.9 9:49 29:09   929m 22:08 14 +14:50 203% 23:49
3. 598m 9:59 10 +5:14 110% 52.9 43 16:41   1527m 32:07 14 +20:04 167% 21:01
4. 1038m 16:47 7 +6:24 62% 66.8 16:10   2565m 48:54 12 +23:48 95% 19:03
5. 328m 5:30 9 +1:39 43% 74.9 16:46   2893m 54:24 12 +25:15 87% 18:48
6. 278m 6:41 15 +4:05 157% 43.9 1:32 24:02   3171m 1:01:05 12 +29:07 91% 19:15
7. 648m 11:43 13 +6:11 112% 57.0 18:04   3819m 1:12:48 12 +33:35 86% 19:03
8. 843m 14:06 13 +6:00 74% 68.5 16:43   4662m 1:26:54 12 +30:30 54% 18:38
9. 423m 53:14 17 +48:50 1110% 8.8 44:58 2:05:50   5085m 2:20:08 17 +1:19:13 130% 27:33
10. 481m 7:19 13 +3:18 82% 62.4 15:12   5566m 2:27:27 16 +1:21:24 123% 26:29
11. 104m 1:09 17 +51 283% 33.8 28 11:03   5670m 2:28:36 16 +1:22:06 123% 26:12

* red = reported, gray = calculated

back to race