Split Analysis
Western Cape Championships - Long: Course 3
SamTroost
median leg score: 49.2
calculated time lost: 21:28 (+18.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 357m | 3:59 | 7 | +59 | 33% | 76.7 | 11:09 | 357m | 3:59 | 7 | +59 | 33% | 11:09 | ||||||
| 2. | 339m | 6:29 | 5 | +2:05 | 47% | 72.0 | 19:07 | 696m | 10:28 | 7 | +2:59 | 40% | 15:02 | ||||||
| 3. | 106m | 9:23 | 12 | +7:30 | 398% | 21.9 | 5:12 | 1:28:31 | 802m | 19:51 | 10 | +10:25 | 110% | 24:45 | |||||
| 4. | 323m | 3:32 | 9 | +1:28 | 71% | 72.6 | 10:56 | 1125m | 23:23 | 9 | +11:53 | 103% | 20:47 | ||||||
| 5. | 383m | 5:03 | 12 | +2:50 | 128% | 56.5 | 13:11 | 1508m | 28:26 | 9 | +14:43 | 107% | 18:51 | ||||||
| 6. | 259m | 6:04 | 14 | +3:33 | 141% | 46.2 | 23:25 | 1767m | 34:30 | 11 | +17:55 | 108% | 19:31 | ||||||
| 7. | 342m | 10:57 | 14 | +7:17 | 199% | 38.7 | 2:20 | 32:01 | 2109m | 45:27 | 12 | +25:12 | 124% | 21:33 | |||||
| 8. | 1118m | 15:45 | 8 | +7:14 | 85% | 60.0 | 14:05 | 3227m | 1:01:12 | 10 | +32:26 | 113% | 18:57 | ||||||
| 9. | 246m | 12:43 | 16 | +9:34 | 304% | 25.6 | 6:05 | 51:41 | 3473m | 1:13:55 | 12 | +41:11 | 126% | 21:16 | |||||
| 10. | 465m | 11:50 | 14 | +6:51 | 137% | 49.2 | 25:26 | 3938m | 1:25:45 | 12 | +44:45 | 109% | 21:46 | ||||||
| 11. | 290m | 5:11 | 16 | +2:37 | 102% | 52.2 | 17:52 | 4228m | 1:30:56 | 12 | +47:22 | 109% | 21:30 | ||||||
| 12. | 425m | 5:53 | 10 | +1:44 | 42% | 72.9 | 13:50 | 4653m | 1:36:49 | 12 | +48:22 | 100% | 20:48 | ||||||
| 13. | 214m | 4:29 | 16 | +2:41 | 149% | 46.8 | 20:57 | 4867m | 1:41:18 | 12 | +50:59 | 101% | 20:48 | ||||||
| 14. | 191m | 9:33 | 16 | +8:03 | 537% | 17.5 | 6:09 | 50:00 | 5058m | 1:50:51 | 13 | +59:00 | 114% | 21:54 | |||||
| 15. | 292m | 4:45 | 14 | +2:26 | 105% | 58.0 | 16:16 | 5350m | 1:55:36 | 13 | +1:01:26 | 113% | 21:36 | ||||||
| 16. | 102m | 1:42 | 13 | +56 | 122% | 52.3 | 16:40 | 5452m | 1:57:18 | 13 | +1:02:22 | 114% | 21:30 | ||||||
| 17. | 364m | 8:23 | 16 | +4:59 | 147% | 46.1 | 32 | 23:01 | 5816m | 2:05:41 | 14 | +1:07:21 | 115% | 21:36 | |||||
| 18. | 355m | 6:32 | 10 | +4:22 | 202% | 40.4 | 1:10 | 18:24 | 6171m | 2:12:13 | 14 | +1:11:43 | 119% | 21:25 | |||||
| 19. | 213m | 2:41 | 11 | +1:05 | 68% | 61.7 | 12:35 | 6384m | 2:14:54 | 14 | +1:12:48 | 117% | 21:07 | ||||||
| 20. | 270m | 3:18 | 12 | +1:57 | 144% | 46.6 | 12:13 | 6654m | 2:18:12 | 14 | +1:14:45 | 118% | 20:46 | ||||||
| 21. | 130m | 52 | 13 | +27 | 108% | 48.1 | 6:40 | 6784m | 2:19:04 | 14 | +1:15:12 | 118% | 20:29 | ||||||
* red = reported, gray = calculated