Split Analysis
MNOC Lebanon Hills: Advanced
Mark Emmons
median leg score: 89.0
calculated time lost: 4:50 (+11.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 457m | 3:41 | 7 | +1:08 | 44% | 76.3 | 31 | 8:03 | 457m | 3:41 | 7 | +1:08 | 44% | 8:03 | |||||
| 2. | 863m | 6:43 | 4 | +1:05 | 19% | 90.3 | 7:46 | 1320m | 10:24 | 5 | +2:13 | 27% | 7:52 | ||||||
| 3. | 456m | 2:25 | 1 | -10 | -6% | 105.1 | 5:17 | 1776m | 12:49 | 4 | +1:47 | 16% | 7:12 | ||||||
| 4. | 268m | 1:39 | 3 | +7 | 8% | 97.0 | 6:09 | 2044m | 14:28 | 4 | +1:54 | 15% | 7:04 | ||||||
| 5. | 352m | 2:35 | 3 | +26 | 20% | 92.9 | 7:20 | 2396m | 17:03 | 4 | +2:20 | 16% | 7:06 | ||||||
| 6. | 828m | 5:18 | 1 | -1 | 0% | 101.2 | 6:24 | 3224m | 22:21 | 3 | +2:10 | 11% | 6:55 | ||||||
| 7. | 846m | 7:22 | 8 | +2:21 | 47% | 74.5 | 1:12 | 8:42 | 4070m | 29:43 | 4 | +4:31 | 18% | 7:18 | |||||
| 8. | 549m | 4:15 | 5 | +55 | 28% | 82.2 | 7:44 | 4619m | 33:58 | 4 | +5:19 | 19% | 7:21 | ||||||
| 9. | 480m | 6:36 | 18 | +3:47 | 134% | 47.0 | 3:07 | 13:45 | 5099m | 40:34 | 5 | +9:06 | 29% | 7:57 | |||||
| 10. | 991m | 7:27 | 3 | +1:50 | 33% | 89.0 | 7:31 | 6090m | 48:01 | 5 | +10:56 | 29% | 7:53 | ||||||
| 11. | 176m | 52 | 6 | +13 | 33% | 80.8 | 4:55 | 6266m | 48:53 | 5 | +11:09 | 30% | 7:48 | ||||||
* red = reported, gray = calculated