Split Analysis
QOC Great Falls MD: Advanced
Dave Pruden
median leg score: 63.7
calculated time lost: 8:05 (+9.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 700m | 10:44 | 20 | +5:36 | 109% | 49.4 | 2:24 | 15:20 | 700m | 10:44 | 20 | +5:36 | 109% | 15:20 | |||||
| 2. | 723m | 6:10 | 14 | +2:12 | 55% | 71.0 | 8:31 | 1423m | 16:54 | 17 | +6:28 | 62% | 11:52 | ||||||
| 3. | 563m | 6:53 | 16 | +2:47 | 68% | 64.6 | 12:13 | 1986m | 23:47 | 17 | +8:44 | 58% | 11:58 | ||||||
| 4. | 244m | 2:27 | 11 | +49 | 50% | 74.1 | 10:02 | 2230m | 26:14 | 16 | +8:55 | 51% | 11:45 | ||||||
| 5. | 92m | 50 | 18 | +17 | 52% | 68.0 | 9:03 | 2322m | 27:04 | 16 | +9:07 | 51% | 11:39 | ||||||
| 6. | 428m | 4:03 | 11 | +1:13 | 43% | 77.6 | 9:27 | 2750m | 31:07 | 14 | +9:29 | 44% | 11:18 | ||||||
| 7. | 345m | 3:39 | 15 | +1:31 | 71% | 62.1 | 10:34 | 3095m | 34:46 | 13 | +11:00 | 46% | 11:13 | ||||||
| 8. | 169m | 1:53 | 18 | +47 | 71% | 63.1 | 11:08 | 3264m | 36:39 | 13 | +11:47 | 47% | 11:13 | ||||||
| 9. | 453m | 4:18 | 22 | +1:43 | 66% | 63.7 | 9:29 | 3717m | 40:57 | 13 | +13:14 | 48% | 11:01 | ||||||
| 10. | 283m | 2:52 | 20 | +1:16 | 79% | 59.1 | 10:07 | 4000m | 43:49 | 13 | +14:26 | 49% | 10:57 | ||||||
| 11. | 780m | 6:41 | 10 | +2:12 | 49% | 73.1 | 8:34 | 4780m | 50:30 | 12 | +16:38 | 49% | 10:33 | ||||||
| 12. | 529m | 5:19 | 14 | +2:17 | 75% | 66.4 | 10:03 | 5309m | 55:49 | 13 | +18:55 | 51% | 10:30 | ||||||
| 13. | 259m | 4:35 | 28 | +2:48 | 157% | 40.2 | 1:41 | 17:41 | 5568m | 1:00:24 | 16 | +21:43 | 56% | 10:50 | |||||
| 14. | 214m | 1:55 | 13 | +34 | 42% | 75.4 | 8:57 | 5782m | 1:02:19 | 15 | +22:11 | 55% | 10:46 | ||||||
| 15. | 416m | 3:23 | 12 | +1:09 | 51% | 67.0 | 8:07 | 6198m | 1:05:42 | 15 | +23:14 | 55% | 10:36 | ||||||
| 16. | 649m | 7:13 | 24 | +3:22 | 87% | 57.3 | 43 | 11:07 | 6847m | 1:12:55 | 16 | +26:36 | 57% | 10:38 | |||||
| 17. | 526m | 4:58 | 15 | +1:57 | 65% | 62.3 | 9:26 | 7373m | 1:17:53 | 16 | +28:33 | 58% | 10:33 | ||||||
| 18. | 159m | 1:48 | 18 | +45 | 71% | 59.6 | 11:19 | 7532m | 1:19:41 | 16 | +29:18 | 58% | 10:34 | ||||||
| 19. | 599m | 5:49 | 16 | +2:18 | 65% | 64.2 | 9:42 | 8131m | 1:25:30 | 16 | +31:36 | 59% | 10:30 | ||||||
| 20. | 412m | 8:11 | 21 | +5:28 | 201% | 38.1 | 3:17 | 19:51 | 8543m | 1:33:41 | 15 | +37:04 | 65% | 10:57 | |||||
| 21. | 367m | 3:09 | 22 | +1:21 | 75% | 60.1 | 8:34 | 8910m | 1:36:50 | 15 | +38:24 | 66% | 10:52 | ||||||
* red = reported, gray = calculated