Split Analysis
MNOC Summer Adventure Run #2: Long
Mark Emmons
median leg score: 104.1
calculated time lost: 18:54 (+56.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 101m | 48 | 4 | +4 | 9% | 93.8 | 7:55 | 101m | 48 | 4 | +4 | 9% | 7:55 | ||||||
| 2. | 244m | 1:25 | 2 | +3 | 4% | 98.8 | 5:48 | 345m | 2:13 | 3 | +4 | 3% | 6:25 | ||||||
| 3. | 400m | 3:03 | 2 | +34 | 23% | 93.8 | 7:37 | 745m | 5:16 | 2 | +38 | 14% | 7:04 | ||||||
| 4. | 177m | 53 | 1 | -7 | -12% | 113.2 | 4:59 | 922m | 6:09 | 2 | +31 | 9% | 6:40 | ||||||
| 5. | 95m | 1:14 | 9 | +22 | 42% | 74.8 | 20 | 12:58 | 1017m | 7:23 | 2 | +53 | 14% | 7:15 | |||||
| 6. | 407m | 2:26 | 1 | -43 | -23% | 119.9 | 5:58 | 1424m | 9:49 | 2 | +9 | 2% | 6:53 | ||||||
| 7. | 310m | 1:45 | 1 | -8 | -7% | 107.3 | 5:38 | 1734m | 11:34 | 1 | -6 | -1% | 6:40 | ||||||
| 8. | 256m | 19:18 | 14 | +17:11 | 812% | 12.2 | 17:02 | 1:15:23 | 1990m | 30:52 | 14 | +16:07 | 109% | 15:30 | |||||
| 9. | 258m | 4:00 | 11 | +2:02 | 103% | 64.0 | 1:32 | 15:30 | 2248m | 34:52 | 14 | +18:09 | 109% | 15:30 | |||||
| 10. | 131m | 1:26 | 3 | +17 | 25% | 89.5 | 10:56 | 2379m | 36:18 | 14 | +16:21 | 82% | 15:15 | ||||||
| 11. | 175m | 1:03 | 1 | -1 | -2% | 109.5 | 6:00 | 2554m | 37:21 | 14 | +16:02 | 75% | 14:37 | ||||||
| 12. | 377m | 3:12 | 1 | -50 | -21% | 117.9 | 8:29 | 2931m | 40:33 | 13 | +14:59 | 59% | 13:50 | ||||||
| 13. | 190m | 1:17 | 1 | -19 | -20% | 120.3 | 6:45 | 3121m | 41:50 | 11 | +14:40 | 54% | 13:24 | ||||||
| 14. | 671m | 4:32 | 1 | -1:07 | -20% | 117.0 | 6:45 | 3792m | 46:22 | 8 | +13:33 | 41% | 12:13 | ||||||
| 15. | 366m | 2:34 | 1 | 0% | 103.9 | 7:00 | 4158m | 48:56 | 7 | +13:01 | 36% | 11:46 | |||||||
| 16. | 318m | 2:02 | 1 | -18 | -13% | 113.4 | 6:23 | 4476m | 50:58 | 7 | +12:26 | 32% | 11:23 | ||||||
| 17. | 136m | 42 | 1 | -3 | -7% | 108.7 | 5:08 | 4612m | 51:40 | 7 | +12:05 | 31% | 11:12 | ||||||
| 18. | 165m | 41 | 1 | 0% | 104.1 | 4:08 | 4777m | 52:21 | 6 | +11:46 | 29% | 10:57 | |||||||
* red = reported, gray = calculated