Split Analysis
CascadeOC Winter League #5: Long Advanced
James Roach
median leg score: 97.1
calculated time lost: 4:59 (+14.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 708m | 3:38 | 12 | +59 | 37% | 76.3 | 46 | 5:07 | 708m | 3:38 | 12 | +59 | 37% | 5:07 | |||||
| 2. | 385m | 1:54 | 3 | +3 | 3% | 98.5 | 4:56 | 1093m | 5:32 | 6 | +56 | 20% | 5:03 | ||||||
| 3. | 440m | 1:58 | 4 | +9 | 8% | 95.8 | 4:28 | 1533m | 7:30 | 5 | +1:05 | 17% | 4:53 | ||||||
| 4. | 988m | 4:56 | 1 | -4 | -1% | 102.7 | 4:59 | 2521m | 12:26 | 4 | +46 | 7% | 4:55 | ||||||
| 5. | 129m | 3:16 | 30 | +2:13 | 211% | 39.3 | 1:56 | 25:19 | 2650m | 15:42 | 5 | +2:38 | 20% | 5:55 | |||||
| 6. | 290m | 4:09 | 33 | +1:41 | 68% | 60.9 | 1:32 | 14:18 | 2940m | 19:51 | 10 | +4:12 | 27% | 6:45 | |||||
| 7. | 151m | 1:50 | 36 | +49 | 80% | 56.7 | 45 | 12:08 | 3091m | 21:41 | 12 | +4:59 | 30% | 7:00 | |||||
| 8. | 233m | 1:19 | 3 | +7 | 10% | 95.8 | 5:39 | 3324m | 23:00 | 11 | +4:58 | 28% | 6:55 | ||||||
| 9. | 599m | 3:17 | 1 | -3 | -1% | 101.4 | 5:28 | 3923m | 26:17 | 11 | +4:55 | 23% | 6:41 | ||||||
| 10. | 710m | 4:23 | 1 | -13 | -5% | 103.5 | 6:10 | 4633m | 30:40 | 6 | +4:42 | 18% | 6:37 | ||||||
| 11. | 224m | 3:06 | 4 | +9 | 5% | 97.1 | 13:50 | 4857m | 33:46 | 5 | +4:51 | 17% | 6:57 | ||||||
| 12. | 481m | 2:39 | 2 | +6 | 4% | 98.7 | 5:30 | 5338m | 36:25 | 5 | +4:57 | 16% | 6:49 | ||||||
| 13. | 228m | 1:25 | 10 | +17 | 25% | 83.5 | 6:12 | 5566m | 37:50 | 5 | +5:07 | 16% | 6:47 | ||||||
| 14. | 315m | 1:05 | 1 | -5 | -7% | 105.6 | 3:26 | 5881m | 38:55 | 5 | +5:02 | 15% | 6:37 | ||||||
| 15. | 160m | 35 | 2 | +1 | 3% | 99.0 | 3:38 | 6041m | 39:30 | 5 | +5:01 | 15% | 6:32 | ||||||
* red = reported, gray = calculated