Split Analysis
CascadeOC Winter League #3: Long Advanced
Tom Ward
median leg score: 38.2
calculated time lost: 30:23 (+32.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 454m | 14:47 | 69 | +11:38 | 369% | 23.4 | 5:44 | 32:33 | 454m | 14:47 | 69 | +11:38 | 369% | 32:33 | |||||
| 2. | 102m | 9:32 | 75 | +8:59 | 1633% | 6.3 | 7:57 | 1:33:27 | 556m | 24:19 | 74 | +20:24 | 521% | 43:44 | |||||
| 3. | 79m | 39 | 22 | +12 | 44% | 73.5 | 8:13 | 635m | 24:58 | 74 | +20:29 | 457% | 39:19 | ||||||
| 4. | 425m | 10:42 | 72 | +7:27 | 229% | 32.9 | 1:29 | 25:10 | 1060m | 35:40 | 74 | +27:05 | 316% | 33:38 | |||||
| 5. | 199m | 4:54 | 73 | +3:31 | 254% | 28.9 | 1:11 | 24:37 | 1259m | 40:34 | 74 | +30:32 | 304% | 32:13 | |||||
| 6. | 89m | 1:25 | 55 | +46 | 118% | 47.1 | 15:55 | 1348m | 41:59 | 74 | +31:16 | 292% | 31:08 | ||||||
| 7. | 409m | 9:21 | 68 | +5:28 | 141% | 43.9 | 22:51 | 1757m | 51:20 | 73 | +36:23 | 243% | 29:12 | ||||||
| 8. | 237m | 2:19 | 57 | +1:05 | 88% | 57.6 | 9:46 | 1994m | 53:39 | 73 | +37:16 | 227% | 26:54 | ||||||
| 9. | 232m | 4:16 | 73 | +2:48 | 191% | 35.3 | 18:23 | 2226m | 57:55 | 73 | +40:01 | 224% | 26:01 | ||||||
| 10. | 164m | 2:08 | 46 | +1:03 | 97% | 53.4 | 13:00 | 2390m | 1:00:03 | 72 | +41:04 | 216% | 25:07 | ||||||
| 11. | 109m | 3:48 | 72 | +2:46 | 268% | 27.2 | 1:05 | 34:51 | 2499m | 1:03:51 | 72 | +43:26 | 213% | 25:33 | |||||
| 12. | 199m | 3:43 | 69 | +2:11 | 142% | 43.2 | 18:40 | 2698m | 1:07:34 | 72 | +45:36 | 208% | 25:02 | ||||||
| 13. | 90m | 1:11 | 62 | +35 | 97% | 54.9 | 13:08 | 2788m | 1:08:45 | 70 | +46:07 | 204% | 24:39 | ||||||
| 14. | 158m | 3:01 | 73 | +2:16 | 302% | 25.2 | 1:01 | 19:05 | 2946m | 1:11:46 | 70 | +48:23 | 207% | 24:21 | |||||
| 15. | 214m | 3:12 | 73 | +1:59 | 163% | 41.7 | 14:57 | 3160m | 1:14:58 | 70 | +50:22 | 205% | 23:43 | ||||||
| 16. | 123m | 2:09 | 70 | +1:22 | 174% | 37.5 | 17:28 | 3283m | 1:17:07 | 70 | +51:44 | 204% | 23:29 | ||||||
| 17. | 302m | 3:33 | 67 | +2:08 | 151% | 42.1 | 11:45 | 3585m | 1:20:40 | 69 | +53:40 | 199% | 22:30 | ||||||
| 18. | 182m | 3:00 | 41 | +2:03 | 216% | 36.3 | 16:29 | 3767m | 1:23:40 | 69 | +55:31 | 197% | 22:12 | ||||||
| 19. | 208m | 5:11 | 67 | +3:42 | 249% | 30.1 | 1:05 | 24:55 | 3975m | 1:28:51 | 69 | +59:07 | 199% | 22:21 | |||||
| 20. | 156m | 3:56 | 70 | +2:23 | 154% | 41.9 | 25:12 | 4131m | 1:32:47 | 69 | +1:01:30 | 197% | 22:27 | ||||||
| 21. | 402m | 7:06 | 66 | +4:02 | 132% | 48.6 | 17:39 | 4533m | 1:39:53 | 69 | +1:05:32 | 191% | 22:02 | ||||||
| 22. | 115m | 2:31 | 69 | +1:34 | 165% | 38.2 | 21:53 | 4648m | 1:42:24 | 69 | +1:07:05 | 190% | 22:01 | ||||||
| 23. | 144m | 2:34 | 67 | +1:38 | 175% | 37.4 | 17:49 | 4792m | 1:44:58 | 69 | +1:08:38 | 189% | 21:54 | ||||||
| 24. | 163m | 2:06 | 54 | +1:04 | 103% | 52.4 | 12:53 | 4955m | 1:47:04 | 69 | +1:09:35 | 186% | 21:36 | ||||||
| 25. | 103m | 1:54 | 49 | +55 | 93% | 55.0 | 18:26 | 5058m | 1:48:58 | 69 | +1:10:17 | 182% | 21:32 | ||||||
| 26. | 140m | 1:48 | 70 | +1:09 | 177% | 38.0 | 12:51 | 5198m | 1:50:46 | 69 | +1:11:24 | 181% | 21:18 | ||||||
| 27. | 109m | 12:21 | 74 | +11:49 | 2216% | 4.6 | 10:51 | 1:53:18 | 5307m | 2:03:07 | 69 | +1:23:07 | 208% | 23:11 | |||||
* red = reported, gray = calculated