Split Analysis
CascadeOC Winter League #3: Long Advanced
Rachel Ellis
median leg score: 57.0
calculated time lost: 17:27 (+26.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 454m | 11:20 | 64 | +8:11 | 260% | 30.5 | 5:16 | 24:57 | 454m | 11:20 | 64 | +8:11 | 260% | 24:57 | |||||
| 2. | 102m | 1:45 | 65 | +1:12 | 218% | 34.3 | 41 | 17:09 | 556m | 13:05 | 63 | +9:10 | 234% | 23:31 | |||||
| 3. | 79m | 49 | 47 | +22 | 81% | 58.5 | 10:20 | 635m | 13:54 | 62 | +9:25 | 210% | 21:53 | ||||||
| 4. | 425m | 7:19 | 59 | +4:04 | 125% | 48.1 | 1:08 | 17:12 | 1060m | 21:13 | 60 | +12:38 | 147% | 20:00 | |||||
| 5. | 199m | 2:19 | 30 | +56 | 67% | 61.2 | 11:38 | 1259m | 23:32 | 59 | +13:30 | 135% | 18:41 | ||||||
| 6. | 89m | 1:21 | 52 | +42 | 108% | 49.4 | 15:10 | 1348m | 24:53 | 57 | +14:10 | 132% | 18:27 | ||||||
| 7. | 409m | 9:22 | 70 | +5:29 | 141% | 43.8 | 2:09 | 22:54 | 1757m | 34:15 | 59 | +19:18 | 129% | 19:29 | |||||
| 8. | 237m | 1:54 | 29 | +40 | 54% | 70.2 | 8:01 | 1994m | 36:09 | 58 | +19:46 | 121% | 18:07 | ||||||
| 9. | 232m | 2:14 | 28 | +46 | 52% | 67.4 | 9:37 | 2226m | 38:23 | 58 | +20:29 | 114% | 17:14 | ||||||
| 10. | 164m | 3:14 | 66 | +2:09 | 198% | 35.2 | 1:14 | 19:42 | 2390m | 41:37 | 57 | +22:38 | 119% | 17:24 | |||||
| 11. | 109m | 1:41 | 42 | +39 | 63% | 61.4 | 15:26 | 2499m | 43:18 | 57 | +22:53 | 112% | 17:19 | ||||||
| 12. | 199m | 2:17 | 25 | +45 | 49% | 70.3 | 11:28 | 2698m | 45:35 | 55 | +23:37 | 108% | 16:53 | ||||||
| 13. | 90m | 55 | 38 | +19 | 53% | 70.9 | 10:11 | 2788m | 46:30 | 53 | +23:52 | 105% | 16:40 | ||||||
| 14. | 158m | 1:09 | 30 | +24 | 53% | 66.2 | 7:16 | 2946m | 47:39 | 53 | +24:16 | 104% | 16:10 | ||||||
| 15. | 214m | 2:14 | 52 | +1:01 | 84% | 59.7 | 10:26 | 3160m | 49:53 | 53 | +25:17 | 103% | 15:47 | ||||||
| 16. | 123m | 1:29 | 48 | +42 | 89% | 54.3 | 12:03 | 3283m | 51:22 | 52 | +25:59 | 102% | 15:38 | ||||||
| 17. | 302m | 2:32 | 45 | +1:07 | 79% | 59.0 | 8:23 | 3585m | 53:54 | 51 | +26:54 | 100% | 15:02 | ||||||
| 18. | 182m | 7:23 | 70 | +6:26 | 677% | 14.7 | 5:28 | 40:34 | 3767m | 1:01:17 | 57 | +33:08 | 118% | 16:16 | |||||
| 19. | 208m | 3:31 | 49 | +2:02 | 137% | 44.4 | 46 | 16:54 | 3975m | 1:04:48 | 58 | +35:04 | 118% | 16:18 | |||||
| 20. | 156m | 2:29 | 30 | +56 | 60% | 66.4 | 15:55 | 4131m | 1:07:17 | 57 | +36:00 | 115% | 16:17 | ||||||
| 21. | 402m | 6:49 | 63 | +3:45 | 122% | 50.6 | 45 | 16:57 | 4533m | 1:14:06 | 58 | +39:45 | 116% | 16:20 | |||||
| 22. | 115m | 1:26 | 31 | +29 | 51% | 67.1 | 12:27 | 4648m | 1:15:32 | 57 | +40:13 | 114% | 16:15 | ||||||
| 23. | 144m | 1:51 | 53 | +55 | 98% | 52.0 | 12:50 | 4792m | 1:17:23 | 56 | +41:03 | 113% | 16:08 | ||||||
| 24. | 163m | 1:47 | 40 | +45 | 73% | 61.7 | 10:56 | 4955m | 1:19:10 | 56 | +41:41 | 111% | 15:58 | ||||||
| 25. | 103m | 1:50 | 47 | +51 | 86% | 57.0 | 17:47 | 5058m | 1:21:00 | 56 | +42:19 | 109% | 16:00 | ||||||
| 26. | 140m | 1:17 | 52 | +38 | 97% | 53.2 | 9:10 | 5198m | 1:22:17 | 55 | +42:55 | 109% | 15:49 | ||||||
| 27. | 109m | 1:15 | 61 | +43 | 134% | 45.8 | 11:28 | 5307m | 1:23:32 | 55 | +43:32 | 109% | 15:44 | ||||||
* red = reported, gray = calculated