Split Analysis
MNOC Summer Adv Run #3: Long
Madaline, Lauryn, Tim
median leg score: 38.2
calculated time lost: 8:42 (+12.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 440m | 5:13 | 34 | +3:11 | 157% | 39.8 | 11:51 | 440m | 5:13 | 34 | +3:11 | 157% | 11:51 | ||||||
| 2. | 382m | 4:10 | 34 | +2:24 | 136% | 43.2 | 10:54 | 822m | 9:23 | 33 | +5:27 | 139% | 11:24 | ||||||
| 3. | 235m | 5:44 | 35 | +4:45 | 483% | 17.3 | 3:07 | 24:23 | 1057m | 15:07 | 34 | +10:11 | 206% | 14:18 | |||||
| 4. | 347m | 4:21 | 35 | +2:45 | 172% | 38.2 | 12:32 | 1404m | 19:28 | 35 | +12:54 | 196% | 13:51 | ||||||
| 5. | 167m | 1:26 | 28 | +36 | 72% | 59.3 | 8:34 | 1571m | 20:54 | 35 | +13:30 | 182% | 13:18 | ||||||
| 6. | 422m | 5:18 | 34 | +3:24 | 179% | 36.0 | 12:33 | 1993m | 26:12 | 35 | +16:42 | 176% | 13:08 | ||||||
| 7. | 214m | 8:20 | 35 | +7:20 | 733% | 12.5 | 5:35 | 38:56 | 2207m | 34:32 | 35 | +24:00 | 228% | 15:38 | |||||
| 8. | 392m | 4:35 | 34 | +2:52 | 167% | 39.0 | 11:41 | 2599m | 39:07 | 35 | +26:50 | 218% | 15:03 | ||||||
| 9. | 245m | 2:33 | 34 | +1:31 | 147% | 41.4 | 10:24 | 2844m | 41:40 | 35 | +28:21 | 213% | 14:39 | ||||||
| 10. | 611m | 5:14 | 34 | +2:24 | 85% | 55.6 | 8:33 | 3455m | 46:54 | 35 | +30:45 | 190% | 13:34 | ||||||
| 11. | 343m | 4:02 | 29 | +2:21 | 140% | 43.3 | 11:45 | 3798m | 50:56 | 35 | +33:06 | 186% | 13:24 | ||||||
| 12. | 634m | ? | -- | -- | -- | 0.0 | -- | -- | 4432m | ? | -- | -- | -- | -- | |||||
| 13. | 667m | ? | -- | -- | -- | 0.0 | -- | -- | 5099m | ? | -- | -- | -- | -- | |||||
| 14. | 410m | ? | -- | -- | -- | 0.0 | -- | -- | 5509m | ? | -- | -- | -- | -- | |||||
| 15. | 113m | 25:51 | -- | -- | -- | 0.0 | -- | -- | 5622m | 1:16:47 | -- | -- | -- | -- | |||||
* red = reported, gray = calculated