Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Split Analysis

QOC Swanson Road: Training_Long

jtorranc

median leg score: 122.7
calculated time lost: 6:08 (+10.0%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace
1. 238m 1:51 1 -1 -1% 117.4 7:46   238m 1:51 1 -1 -1% 7:46
2. 295m 2:19 1 -15 -10% 140.5 7:51   533m 4:10 1 -16 -6% 7:49
3. 324m 2:36 1 -1:19 -34% 151.7 8:01   857m 6:46 1 -2:59 -31% 7:53
4. 589m 6:00 1 -2:28 -29% 153.2 10:11   1446m 12:46 1 -5:27 -30% 8:49
5. 637m 5:28 1 -2:41 -33% 153.3 8:34   2083m 18:14 1 -8:08 -31% 8:45
6. 236m 6:08 3 +3:01 97% 67.3 2:46 25:59   2319m 24:22 1 -5:07 -17% 10:30
7. 222m 3:16 3 +41 26% 87.2 56 14:42   2541m 27:38 1 -4:33 -14% 10:52
8. 311m 2:35 1 -31 -17% 117.2 8:18   2852m 30:13 1 -5:22 -15% 10:35
9. 281m 3:24 2 +24 13% 101.0 36 12:05   3133m 33:37 1 -4:58 -13% 10:43
10. 857m 7:22 1 -4:51 -40% 144.0 8:35   3990m 40:59 1 -9:49 -19% 10:16
11. 340m 2:29 1 -56 -27% 142.7 7:18   4330m 43:28 1 -12:04 -22% 10:02
12. 378m 1:33 1 -42 -31% 131.2 4:06   4708m 45:01 1 -12:46 -22% 9:33
13. 485m 3:36 1 -46 -18% 173.0 7:25   5193m 48:37 1 -19:53 -29% 9:21
14. 267m 1:50 1 -38 -26% 141.5 6:51   5460m 50:27 1 -20:31 -29% 9:14
15. 214m 2:23 2 +3 2% 99.3 11:08   5674m 52:50 1 -20:28 -28% 9:18
16. 308m 2:14 1 -1:00 -31% 134.3 7:15   5982m 55:04 1 -21:46 -28% 9:12
17. 340m 3:10 2 +12 7% 105.1 9:18   6322m 58:14 1 -21:34 -27% 9:12
18. 323m 5:41 3 +1:32 37% 83.0 1:50 17:35   6645m 1:03:55 1 -20:02 -24% 9:37
19. 237m 2:15 1 -46 -25% 122.7 9:29   6882m 1:06:10 1 -20:48 -24% 9:36
20. 177m 1:00 2 +2 3% 106.7 5:38   7059m 1:07:10 1 -20:46 -24% 9:30

* red = reported, gray = calculated

back to race